Amla Fruit (Gooseberry) Juice 500ml

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We are a hardworking, compassionate team, doing all that we can in helping our customers experience and enjoy our products. We have one shared passion. We all care deeply about the planet. Remember to close your eyes while applying amla juice to your face. Do this regularly, and you will see all the marks will get lightened, and pigmentation will also reduce. 15. Secretes Insulin Moreover, vitamin C present in the amla juice aids in making the skin glow. So, start drinking this juice regularly to prevent your skin from fine lines, dark spots, wrinkles, and many more things.

Consume 2 tablespoon twice a day to reap the health benefits of amla. ½ glass of Indian gooseberry juice every day is recommended. You can dilute it with water and drink it. Do consult with your Doctor before starting any dietary program.Amla is rich and vitamin C and antioxidants and taken in the correct quantities it is very good for your skin, keeping free radicals at bay and avoiding infections and rashes. However, too much of these vitamins can have an adverse effect as it dries the skin causing skin dehydration and wrinkles. 12. Hyperacidity:

Amla juice contains amino acids and antioxidants that aid in the overall functioning of the heart. Take a glass of amla juice with a teaspoon of honey in it. It acts as a great blood purifier.Drinking the juice of fresh amla is the best way to reap the benefits of this fruit. Amla is easily available from December through April. However, if you can’t handle the sour shot, try these tasty options: Dried: Constipation:Even though amla juice helps to strengthen the digestive system, excess intake maycause constipation. Due to its high vitamin C content, Indian gooseberry may have some promising anti-aging benefits. Vitamin C is an antioxidant that can help prevent cellular damage, which may help slow your body’s natural aging process ( 3). Amla juice, is also known for its anti-inflammatory properties (3). The fibre in Amla helps digestive health by reducing gut inflammation and stimulating regular bowel movements. These effects have also been noted in a small study in 32 people, in which taking 1–3 grams of Indian gooseberry powder daily for 21 days significantly decreased fasting and post-meal blood sugar levels, compared with a control group ( 17).

The ellagic acid, gallic acid, and other flavonoids help amla juice reduce the risk of certain types of cancer, as per a study published in the Anticancer Research journal. [8] Amla powder is extremely rich in Vitamin C along with some other ingredients like carbohydrate, fat, protein, calcium, iron, and phosphorus. Wondering how to prepare amla powder for grey hair? It’s very simple. The translucent green fruit, which derives its name from the Sanskrit word ‘Amlaki’ meaning “nectar of life”, can protect us against countless ailments, be it the common cold, cancer, or infertility. Taking amla juice on an empty stomach by diluting it in water is an immensely healthy habit. Its regular intake will add carotene content to the body, which improves vision. Improves liver functionGopa B, Bhatt J, Hemavathi KG. A comparative clinical study of hypolipidemic efficacy of Amla (Emblica officinalis) with 3-hydroxy-3-methylglutaryl-coenzyme-A reductase inhibitor simvastatin. Indian J Pharmacol. 2012 Mar;44(2):238-42. Also if you have surgery, avoid eating it 2 weeks before and after your surgery is performed. Amla Juice Ingredients

According to Ayurveda application of this juice to hair is known to maintain hair colour and promotes hair growth. The fruit is sour in taste.Though there are studies that show the potential use of amla juice in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of amla juice on human health.