Beastmaker 1000 Series Fingerboard

Product Information

Eventually, in the mid 90s actual climbing facilities began to appear around the world. These gyms provided a place to climb and train when it was raining, a focal point for the local climbing scene and a great place to introduce new people to the sport. The downside for these fingerboards comes mainly in the aesthetic and mounting departments. They don’t have quite the same level of eye-catching polish as their wooden counterparts, and they may be bulkier, too. This makes them more difficult to hang. Overall, the highlight of the RPTC is a focus on progression ingrained in the product’s design. The training manual provides specific and progressive workouts that can be completed with the RPTC. For the standard two-arm hang, begin with a duration of between 5 and 10 seconds. Between repetitions, rest for at least a full minute. This exercise is hangboarding at its most simple.

You can mount a beastmaker above a door frame on a wooden surface, masonry surface or within a door frame Yes! Wood is an amazing material to train on. Its texture is just grippy enough to function properly (i.e. you can actually hang on to it!), while being smooth and kind on the skin. One of the main advantages of wood over resin fingerboards is that wood absorbs a bit of moisture from your skin. Resin isn’t porous, so once the chalk on the surface has absorbed some sweat from your hands, the rest of the moisture is left hanging around and making things slippy. Wood can absorb a bit of the moisture from your hands leaving the holds feeling grippy after a number of repeated hangs.Plastic boards tend to have more creative shapes and holds, but they are rougher on the skin due to the added texture needed to create friction. Boards that are rough on the skin can be helpful for building calluses but also require some healing time after a workout. If you are warming up for your climbing day on a hangboard, consider wood over plastic to help keep your skin in top shape for the day. If you value variety in your holds, plastic boards may be worth the cost of some skin. As with repeaters, you should start out with minimal grip types, but add to it over time. Be very careful not to over do it tho. We wouldn't recommend more than 2 sessions per week on the fingerboard. Attach this whole structure to the wall with appropriate screws or bolts (masonry if it is a masonry wall etc). Or, if you want to be a bit more creative, you can hang it up as in the picture above. The fingerboard is not treated so we don't recommend fixing it outdoors where it would be exposed to weather Warm up on the climbing wall/fingerboard for at least 15mins. Take your time with the warm up. If you start training without fully warming up you are at a much greater risk of injury. Finger injuries are nasty and take a long time to heal. You should do your very best to avoid them.

You want to buy the Beastmaker 1000 if you still need to be made a beast. Go get the Beastmaker 2000 when you’re already a beast. finger hang on slopers (hold 5). Complete set as detailed above. 3 mins rest. To make these easier either pinch below the sloper with your thumb or nestle your index fingers into the edge of the inner sloper for extra grip. Use this if you are new to climbing, or just new to training and want a simple plan that is fast, easy to follow and will lead to strength gains. You can add to this plan or tweak it to fit your own needs after experimenting with it for a few sessions. I recommend you use the Beastmaker 1000 for this training plan, although it can easily be done on a Beastmaker 2000, or many of the other resin fingerboards that are available. Tulipwood comes in a huge spectrum of colours. From a very pale cream colour, to green, yellow and even sometimes dark brown and purple. We love the variation in colours and the fact that no 2 fingerboards look the same. Occasionally we hear from people who are unhappy about the colour of their fingerboard because it doesn’t match another one that they have seen elsewhere. To us, that’s the interesting thing about wood. It is all totally different.Select a hold and hang with your core, shoulder, and elbow engaged for 2 to 10 seconds. Use your core to keep your body from swinging and maintain a static, controlled position. Complete between two and five repetitions on each side per session.

Wood is far superior to resin in terms of its natural properties of grip, porosity and texture. Wood is far and away the best training material currently available for finger strength, and the good news is it grows on trees! Hangboards can come in at a wide range of prices. On the top end of this price range, we often see high levels of hold variety, chosen with significant research. The edge depths will be laser-precise and well-labeled while also having excellent comfort and ergonomics. For those serious about their training and who enjoy specific data points, hangboards in this category are going to be worth their cost. For those less focused on specifics and more interested in just getting some weight on their fingers, you can find a lot of value in boards at a lower cost. Each hold has a corresponding hold on the other side of the fingerboard. Each hang is done with left hand on the numbered hold and the right hand on the corresponding hold on the right of the fingerboard. Each set = 7 second hang followed by 3 second rest, repeated 6 times in total. Rest for 10-15mins and repeat up to 3 times. Progression Techniques Hang with one hand in a larger hold, and alternate hands between hangs so each hand has hung 3 times off a smaller hold and 3 times off a larger hold.The edges on this board aren’t ultrathin, so it may not meet every training need for the elite climber. However, for those looking for a reliable hangboard with a variety of approachable edge widths and pinches, the Iron Palm is a sweet choice. Provided our fingerboards are mounted correctly (i.e. on a plumb vertical surface), there can be a few reasons why fingerboards can feel different. As of now, the hangboards on this list are the best available. For dedicated climbers seeking efficient sessions and successful sends, these tools can certainly help. Training on the Beastmaker 1000; (photo/Matt Bento) Buyer’s Guide: How to Choose a Hangboard This is also a good time to trace out the template onto the wood boards. I drew on some center lines and anchors for extra alignment. Compared to wood, resin boards are heavy, dense, and coarsely textured on the surface. A resin board’s surface is often more abrasive than a wood board’s surface, and it can cause more fingertip wear per session.

Yet another option is the pegboard, a simple option that climbers sometimes use to develop general fitness and foundational upper-body strength. A pegboard is a wall-mounted board with a series of small, round holes. The climber moves up the board by placing pegs, one in each hand, into the holes, typically with their feet dangling below. The hangboard is a compact training tool used to strengthen the fingers. Climbers often mount them above a doorframe, immediately turning their kitchen into a mini gym. The offset hang mimics a body position often used while climbing when one hand is above the other. Hang in this position with the shoulders and elbows engaged for five to 10 seconds. Rest at least a minute between repetitions and alternate hands between each rep. Complete four to 10 total reps per session. One-Arm HangThis is the bread and butter of hangboard training. Find two holds of the same size and depth on your board. With one hand in each hold, hang with your shoulders engaged and your elbows slightly bent. For safety, the position of the fingers should be slightly open and not maximally engaged in a full-crimp position.