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You might notice that the name is a bit confusing. It’s called the Theragun Wave Solo, but now the company is called Therabody. However, the Wave Series is still branded as Theragun, so it can get a little confusing. Some people even call it the Therabody Wave Solo – but don’t worry, it’s all the same thing. And the textured silicone they’re each wrapped in feels nice against the skin — soft enough to cushion your movements but solid enough not to feel mushy and absorb all the vibration. That coating also makes them compatible with body oils; you can just wipe it off after, no fuss. I tried this with Therabody’s TheraOne CBD oil and it added a nice warming sensation to the experience. I love cannabis topicals and this is no exception. We tested the noise level and found that it ranges from 49 dB to 63 dB, with silence in the room at 35 dB. The powerful and deceptively quiet motor allows you to apply ample downward pressure to your muscles without causing damage, and without stalling out like other massage guns.
We also found a soft and simple pouch that is easy to carry around. It’s a great alternative to a hard case, especially since the device is durable and not easily breakable. Here are what is included alongside the Therabody Wave Duo roller. Prior to workouts or physical activity, float your Theragun for up to 30 seconds to instantly activate and “wake up" your muscles. During activity The benefits of vibration therapy are well-documented and can help you reduce pain, recover faster, and improve your overall performance. Plus, with the right intensity, you can trust that you’re getting the full benefits of this therapy. Turn on the Theragun before putting it on your body. This way, you can adjust to your preferred power before getting started.Yes, they are! if you’re looking to take your recovery game to the next level, then a vibrating foam roller is worth the investment. Battery: 200 minutes with the Wave Duo vs 120 minutes with the Wave Solo (both will die faster when at higher speeds) The Theragun Wave Solo is small, but still bigger than a usual lacrosse ball. We measured its diameter to be about 3.3 inches, and it’s incredibly lightweight at only 0.7 lbs.
The Therabody app is an amazing tool that lets you control the device automatically, so you don’t have to worry about anything. The app will guide you step-by-step on how to use the Wave Duo, which body part to roll, and how intensively. This means it can easily be stored in a bag, taken on a plane, and is highly portable. So, whether you’re on-the-go or just want to use it at home, the Wave Solo is a great option.
Therabody Wave Duo review
The Theragun Wave Duo roller may be smaller than expected, but it’s still a great size for portability. Therabody Wave Duo roller view from each side.
The wave grooves on the texture are shallow and generic, perhaps only 2mm deep, but they help with traction, ensuring you won’t slip on this thing. Now, to be clear, no gadget is going to cure my chronic pain. I started the week in full-body pain and I ended the week in full-body pain. But what Duo did accomplish was significant in its own right. This range is very good, and it ultimately means this device can facilitate tension release. It’s not as powerful as the Wave Roller, but at 3000 rpm, it does the job very well.It’s not a massive issue though because I doubt most of us are spending 120 minutes deeply massaging ourselves. The battery drains faster at higher speeds, but even two hours of battery life is plenty for most people. Now, Therabody is leading the way with dozens of therapy products aimed at helping ease muscle aches for all types of people like the Wave Series, RecoveryAir and the PowerDot. Finally, breathe, relax and let Theragun melt away your stress. Take deep breaths to let out all that tension. To sum up, remember that the Wave Solo is best for trigger points, while the Wave Duo is more versatile. So, choose the one that suits your needs, and you won’t regret your decision. Theragun Wave Series vibrating devices by Therabody.
Being spherical in shape and pretty small in size, the Wave Solo is perfect for pinpointing areas of discomfort that need more focus than what the Wave Roller offers. Every Theragun reaches 16 mm (60% deeper than other massage guns) into your muscle, increasing circulation. This supports your body’s ability to repair and helps you feel better. Okay, so here’s our overall feeling about the Theragun Wave Solo. First off, we have to say that we were impressed by the size – it’s small, but perhaps a bit bigger than a usual lacrosse ball. I like the Wave Roller a lot but it didn’t feel entirely revolutionary. What I mean by that is that it didn’t do a whole lot more than I was expecting it to. As a result, I’ve found myself only using the Wave Solo to treat certain tight areas, rather than using it to do work on my full body.
Therabody Wave Solo review
Maybe the only thing we miss here is heating! It should definitely be heated to provide an even better experience. So, whether you’re using it at home or on-the-go, the Wave Solo is a great option for anyone looking for a top-notch, effective massage therapy device. At 3200 maximum vibrations-per-minute, the Wave Solo delivers in full. This is why we think it stands out from the competition because many vibrating tools don’t go past 2500 rpm. Each device touches and retracts away from the body 40 times per second (per second!), a precise calibration that distracts the brain away from pain while also delivering deep, effective treatment.
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