Cheerful Buddha Mushroom Coffee Ground (Lion's Mane)

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Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., Abdullah, N., & Malek, S. N. A. (2013). Neurotrophic Properties of the Lion’s Mane Medicinal Mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International Journal of Medicinal Mushrooms, 15(6), 539–554.https://doi.org/10.1615/intjmedmushr.v15.i6.30 RASA was developed by Lopa van der Mersch after a very stressful year as a new mom. Searching for something that didn’t leave her feeling tired and anxious, she used her 10 years of knowledge in practicing Ayurveda, brought an herbalist on board, and came up with a solution. There are also specific circumstances when Lion's Mane mushrooms should not be consumed. Due to its potential blood-thinning effects, stop taking lion's mane at least two weeks before any scheduled surgery. In addition, the safety of lion's mane during pregnancy and breastfeeding is unclear, so it's best to avoid it during these periods or consult your healthcare provider for guidance. Does Lion's Mane Have Caffeine? Commodity coffee is notorious for its negative health effects, as it often contains harmful substances like mycotoxins, mould, and pesticides. Our Lion's Mane Coffee aims to change that.

Studies of rats and mice have found that lion’s mane mushroom extract improves fat metabolism and lowers triglyceride levels ( 27). Diabetes is a disease that occurs when the body’s ability to manage blood sugar levels is impaired. As a result, levels are consistently elevated.Put the top part of the coffee maker on, but don't push it down. Wait for about 6-12 minutes. This helps the coffee and mushroom flavours mix for optimal taste whilst extracting the beneficial healthy compounds Step 7: Push Down a Bit Cordyceps mushrooms are rich in proteins and essential micronutrients and may also provide several health benefits. A review published in Molecules explored the positive effects of the bioactive components in Cordyceps mushrooms. Studies have found that lion’s mane mushrooms contain two special compounds that can stimulate the growth of brain cells: hericenones and erinacines ( 3).

In addition, beta-glucans were shown to lower blood sugar levels, improve the cholesterol profile, and reduce blood pressure in mice. Internal Medicine (Tokyo, Japan): “Hericium erinaceum (yamabushitake) extract-induced acute respiratory distress syndrome monitored by serum surfactant proteins.” Not every mushroom has amazing health benefits, but the best mushroom coffees certainly have more benefits than the average mushrooms that you throw in a stir-fry. You’ll find several of these coffees on my list above. Research suggests that (1) lion's mane coffee could potentially aid in preventing memory loss and the onset of neurodegenerative diseases. It may also enhance learning capabilities by promoting the growth and repair of neurons, particularly in individuals with mild cognitive impairment. Mood Regulation Benefits 3. Anxiety and Depression Reduction A nutrient-dense superfood, Lion’s Mane mushrooms are full of vitamins and minerals rich in antioxidants making it the ideal support for your mind, body, and immune system. Lion’s Mane has been used for thousands of years as a tonic for supporting overall health and longevity and is proven to enhance brain function. This special mushroom provides a natural balance to the mind and body, aiding memory, focus & concentration.There have also been reports of individuals who have had difficulty breathing and skin rashes that have been linked to eating lion’s mane mushrooms. Conclusion Lion’s mane mushrooms are also very nutritious and are rich in vitamins such as thiamine, riboflavin, and niacin. It’s also a good source of essential minerals such as manganese, zinc, and potassium. Theresa earned her Master of Science degree at CUNY Brooklyn College and completed her Dietetic Internship at New York Presbyterian Hospital. She’s co-chair of the Cultural Foods Committee of the Greater NY Dietetic Association and has worked on the “Let’sMove!” campaign led by First Lady Michelle Obama. Other animal studies have found that lion’s mane extract can also help regenerate brain cells and improve the functioning of the hippocampus, a region of the brain that processes memories and emotional responses ( 11, 12).

We’ve gone over the possible health benefits of common ingredients in the best mushroom coffees, but what happens when you combine them? Animal research has found that lion’s mane mushroom extract has anti-inflammatory effects that can reduce symptoms of anxiety and depression in mice ( 10).The ability of lion’s mane mushroom to promote nerve growth and protect the brain from Alzheimer’s-related damage may explain some of its beneficial effects on brain health. Lion's mane itself does not contain caffeine. Instead, it is a medicinal mushroom (Hericium erinaceus) known for its potential cognitive and neurological benefits. Plus, if you want the benefits of the best mushroom coffees but don’t want to give up that caffeine boost, you can have both. Most mushroom coffees come as powders, so you can add a scoop to your morning coffee and reap the health benefits of mushrooms with your normal java. This Mushroom Coffee is wonderful! The flavour is great, and the ‘clean’, healthy feel of it assures me of the integrity of the company. Very pleased with this product. Charlin F Said: Fortunately, Zoey had been on a mushroom coffee journey for a few years and she had the perfect antidote.