Celestial Seasonings | Sleepytime | 6 X 20 Bags, 20 Count (Pack of 6)

Product Information

Spearmint contains menthol which is a natural breath freshener and leaves you feeling cool and refreshed. In addition, the tea also has an ideal aroma for those who want to calm the body and mind, after an intense day of work and stress. The result is a tea with the trusted calming effect and great taste of Sleepytime, plus just a little "extra" to help you rest. If insomnia begins to affect your mood, performance at work, or overall quality of life, a healthcare professional can offer guidance on potential treatments. It contains organic passionflower leaf as well as its freeze-dried extract, lemon balm leaf, chamomile flower (plus additional freeze-dried extract), and licorice root.

The 6 Best Bedtime Teas That Help You Sleep - Healthline

I put down my gigantic thermos of “ Mother’s Little Helper,” a potent caffeine-free herbal tea by David’s Tea. A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality.Effects of lavender tea on fatigue, depression, and maternal-infant attachment in sleep-disturbed postnatal women. Since some herbs and supplements can interact with medications, it’s best to consult a doctor before adding herbal tea to your daily diet. Chamomile is a generally unassuming slightly sweet and mellow flavour and is found in the majority of sleep teas, but if you’re not a fan there are plenty of blends with other helpful ingredients to help disguise the flowery flavour. He’s been a bringer of cheer and wellbeing for years, encouraging participants at our annual charity events, and naturally he’s a beloved part of our holiday parties.

Sleepy Time Tea Recipe - Kind Earth Homemade Sleepy Time Tea Recipe - Kind Earth

The bear was originally commissioned by Celestial Seasonings in 1973 and designed by artist Beth Haye. While enjoying 1 cup (237 mL) before bedtime is enough for many people, having 2–3 cups (473–710 mL) spread throughout the day may work well for others. We also donate the bears to the local police department in the event officers meet children in distress. If you’re really serious about getting a better sleep fast, you need to skip over the plain Nighty Night and hit the Nighty Night Valerian instead.Aside from honey and chamomile, the caffeine-free tea also has a touch of vanilla for a warm, pleasant flavor that feels more like a treat than a remedy. We like the subtle floral flavour from lavender – the other herbs don’t taste floral – and felt more relaxed and rested after drinking it regularly. But then, just because a product is naturally derived doesn’t mean it won’t have unexpected side effects in similar ways to over-the-counter and prescribed medicinal products made from chemicals. Capim-sanjo is also considered a friend of women who feel strong cramps, as it has the ability to relieve them, facilitating the menstrual cycle. I wanted a tea blend that would lull me into a gentle state of peace and calm as the night grew dark.

Does sleepytime tea cause side effects? - Tea Almanac Does sleepytime tea cause side effects? - Tea Almanac

We had the great fortune of being able to speak with Collins at Celestial Seasonings about the Sleepytime Bear’s origins, the fascinating stories built into the brand’s packaging designs, “Sleepytime Bros,” and what makes Celestial Seasonings so beloved with tea lovers in the tea community. I think people are pleased to know the bear has a wife and family, and a cozy cottage where they live with a cat curled up by the fire! Combining the two big sleep hitters in the herbal medicine world – tranquil chamomile and dopamine-inducing lavender – this loose leaf blend of yellow and pink buds is certainly the prettiest tea we’ve tried. Another study from the same year involving 79 college students found that inhaling the scent of lavender and improving sleep hygiene helped improve sleep quality more than just improving sleep hygiene alone.One study in older adults showed that lavender tea effectively decreased symptoms of depression and anxiety, both of which could contribute to insomnia ( 15).

Sleepytime Tea - Doctors Health Press Zzz… the Side Effects of Sleepytime Tea - Doctors Health Press

Cardamom has been used medicinally to help treat digestive issues, while animal studies show cinnamon may be anti-inflammatory and support immune health.But the type of chamomile used for the studies included topical and oral chamomile, which may not be generalized to the amount or type found in tea. A hot drink can warm you up on a cold day, and tea, in particular, can help soothe a number of ailments. Most of the herbs contained in the blends of Sleepytime tea are safe, but it is possible to have an allergy to one or more of the herbs. On the one hand, an afternoon session seemed like the only way to determine the efficacy of the best teas for sleep.