REN Clean Skincare Atlantic Kelp & Magnesium Anti-Fatigue Body Wash Energizing Shower Gel Packaged in Recycled Ocean Plastic Bottle 300 ml (Packaging may vary)

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I don't know about you, but Sunday nights have become my go-to evening for a little self-care... In between re-watching every single episode of Greys Anatomy, I'll peel myself off the sofa, fill a bath with lavender bath salts, shove on a face mask and lather up with a dreamy-smelling body wash (all while pretending to be somewhere exotic and far-flung rather than South West London). The magnesium content of an Epsom salt bath has been shown to improve blood circulation, giving you a more youthful appearance by helping to reduce wrinkles. Epsom salt is made of magnesium and sulphate,' says Corinne Croce, D.P.T, co-founder of Body Evolved, a boutique physical therapy studio in New York City. ' Magnesium is known to increase relaxation, reduce inflammation, and aid in muscle and nerve function, while the sulphate in Epsom salt is said to help with recovery and detoxification.'

After shampooing, you may want to rinse your hair with a cup or so of cool water to seal the cuticles of your hair. Epsom salts can be dissolved in a warm bath, in the hope of aiding its relaxation and therapeutic properties. For best results, you can use Epsom salt once or twice per week for this treatment. Promote foot health

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Epsom salt can also help to balance the pH level in your scalp, which will leave your hair feeling soft and clean. Use as Shampoo Apply to wet skin or hair after applying soap or shampoo for a rich lather, then rinse off with warm water. Why do I recommend it?

Epsom salt shower gel provides many benefits for healthy circulation. Mix 1 cup (236 ml) of Epsom salt gel into your bathwater for self-treatment that will help you to relax while reducing the symptoms associated with poor circulation. Mix 1/4 cup (59 ml) Epsom salt into your favourite shower gel. You can use it as is, or you may wish to store it in a pump bottle. This shower gel is compact and easy to carry with you on the go. It works as a body wash and shampoo, so you’ll only need to take one product with you. It is a great product to travel with. The added fragrance gives it an extra touch that makes you feel like you’re in the spa! How to use it?

Pharmacy product

Epsom salt baths are not recommended for people who have diabetes, heart disease, or high blood pressure. Detoxify the body One way to enjoy the benefits of Epsom salt is to add it to your shower gel. This will help to relax your muscles and improve detoxification. Soothe the skin

Our products are made with natural ingredients, and therefore we recommend that caution be used in applying the product to broken skin. If you have sensitivity to any natural ingredients, please do not use the product. TRAVEL CONVENIENCE Epsom salt (magnesium sulfate) is absorbed through the skin and can help your body flush out toxins.

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Ahhh, the soothing power of a magnesium bath. Headaches: gone. Sore limbs: gone. Bloat: bye-bye. Only one problem: You effing hate baths.