Ashwagandha Extract 1000mg 180 Tablets UK Made. Pharmaceutical Grade Supplement, Mood Stress

Product Information

Recent evidence suggests that ashwagandha may be an effective natural remedy to improve sleep and may especially help people with insomnia.

This is due to its ability to regulate cortisol levels, a hormone that is released in response to stress.On the other hand, Ashwagandha has been shown to have a number of potential health benefits, including reducing stress and anxiety, improving brain function, and reducing inflammation. Since the stress response has a wide range of effects on the human body, it is possible this action is where ashwagandha’s reputation for being a ‘cure all’ originated. In one study, taking 500 mg of ashwagandha extract led to a significant increase in upper and lower body strength when paired with resistance training over a 12-week period ( 15).

According to a 2011 review, several studies have examined ashwagandha’s ability to slow or prevent loss of brain function in people with neurodegenerative conditions such as Alzheimer’s disease, Huntington’s disease, and Parkinson’s disease.Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. Withanolides, a new class of natural cholinesterase inhibitors with calcium antagonistic properties. Taking ashwagandha with sedative medications might cause breathing problems and/or too much sleepiness. Healthcare providers worry that anesthesia and other medications during and after surgery might increase this effect. Additionally, it has been found to have a positive effect on male fertility, increasing sperm count and motility.