Massager Gun with Detachable Handle, RENPHO Reach Mini Massage Gun with Extension Handle, Muscle Massage Gun Deep Tissue with Touchable LED Screen for Home Workout Full Body Muscle Massage Relax, Grey

Product Information

You get three different attachments (the first gen only offers one) – a standard ball, a dampener for bony areas and a thumb to target trigger points – for a more personalised massaging experience and it connects to the Therabody App via Bluetooth so you can access an extensive library of wellness routines. That said, you don’t have to go to a professional to see results. Percussive massagers — also known as massage guns — provide short bursts of pressure into your muscle tissue.

For anyone looking for a self-massage tool, the Thumper Mini Pro Deep Tissue Percussive Massager should be an idiot-proof choice. It fits nicely in the hands, and it’s powerful enough to get the intended job done. It really allows the tight muscles in your body to relax. Believe it or not, you will almost feel as if you are getting a massage done from a professional. This aesthetically pleasing device from up-and-coming massage gun brand Lola is all over the internet right now and after testing it, we can see why. Not only does it look the part, but it also scored highly for design, ease of use and performance. Dr. Melissa Prestipino, PT, DPT, owner of Maize & Blue Rehab in New Jersey, told Healthline, “The Theragun Elite offers a very quiet percussive force, which is quieter than other massage guns on the market. This feature is beneficial when using the device in a public place and not wanting to draw attention with a loud sound.” The Hypervolt 2 offers speeds of up to 2,700 percussions per minute and three levels of pressure to help alleviate post-workout aches, soreness, and stiffness. Plus, it’s lighter than the original Hypervolt, has a longer battery life, and features a more streamlined design. After about twenty minutes of use, it automatically stops to prevent overheating, which is a nice safety mechanism. It’s both rechargeable and cordless. And, it comes with five interchangeable heads, making it easy to use on any body part. Unlike other equivalent tools, the RENPHO Hand Held Deep Tissue Massager is FCC and FDA certified, which might, of course, boost the confidence of all the future buyers out there.Massage tools: Foam rollers, tennis balls, and massage balls can help release tension in specific areas.

This is a professional-quality muscle massager that can do a world of good to your aching muscles, of course, from the comforts of your home. Featuring six massage heads and twenty different levels of adjustments, you can use it to massage it on any body part as per your desired intensity. Not to mention that it hardly makes any noise, allowing you to use it in gyms, office, home, and elsewhere, without any problem. Topical products: Use topical products, such as massage oil, CBD balm, and analgesic ointment, to reduce friction and make applying pressure easier during a self-massage. Given how helpful this device is, it will reduce your trip to a professional masseur, saving you a lot of money in the process. This electronic massage gun offers instant relief. It’s also less painful than using a foam roller. Caleel calls it a great tool for professionals and novice athletes alike. She likes the lightweight design and ergonomic handle, and said this makes it comfortable and easy to use on yourself or others.If you believe that massaging is part and parcel of the body’s wellbeing, you shouldn’t hesitate to get this deep tissue massager. The Reviber Zen massager has the right size, weight, and power to offer what it advertises. For a customized experience, it also comes with two different heads and several speed options. Basically, this handheld massager can be used by people of all ages for a highly relaxed massage session. Konrad A, et al. (2020). The acute effects of a percussive massage treatment with a Hypervolt device on plantar flexor muscles' range of motion and performance. The RENPHO Hand Held Deep Tissue Massager is one of the best products in the electric handheld massage product category. Believe it or not, this massager sells like hot pancakes because of how effective it is. This thing will really relax your aching muscles like a deep tissue massage procedure with the added benefit of you being able to use it whenever you want. Gua sha: This traditional Chinese healing technique uses a tool to apply pressure to acupressure points and scrape your skin. Tools come in different shapes to target specific areas of the body. They’re small enough to toss in your bag to use on the go. Professional sessions are available, often from acupuncturists.

If you prefer something more personalised, there are heaps of tutorials to choose from via the Therabody app. On-screen visuals show exactly where you need to massage, which motions to use and how long for. And, if you link it up with Apple Health or Strava, it will even suggest massages based on your recent workouts. Cheatham SW, et al. (2021). Mechanical percussion devices: A survey of practice patterns among healthcare professionals.

With Thumper massager, you don’t have to apply any pressure. The dynamic action of the tool does the job for you.

If you’re a serious athlete wanting a powerful machine, note the amplitude — the higher the number, measured in millimetres, the more deeply the massage gun can hit. Look for one with a choice of low, medium and high speed settings, too. These are usually measured in rpm or ppm, which stands for revolutions or percussions per minute. Choose a model that comes with multiple massage heads, from the standard ball head for bigger muscle groups to cone, wedge and thumb heads for working on smaller and more sensitive areas. If you’re planning to take your massage gun to the gym with you, consider its weight, portability and battery life. How we test massage guns They may often look like power tools, but the benefits of massage guns include decreased muscle tension, relaxed muscles, and promoted blood flow,” says Dr Daniel Giordano, CMO of Bespoke Treatments. “We use one on a daily basis, and it can be used before, during or after a workout.” How to Use a Massage Gun for Best Results Looking for relief after a long and intense workout? Your prayers have been answered. The Wireless Wand Massager by Six Nine can offer you instant relief from those aching muscles without you having to even step out of the house. For those who don’t know, it comes with eight-speed settings and twenty different vibration modes to provide an ultimate massage experience. Handheld massagers are becoming quite popular these days. There are many reasons for this surge in their fan following, but the most important ones are portability and their effectiveness. An important question arises here. Are all handheld deep tissue massagers equally effective? We know you have guessed the answer already. Which product, we ask ourselves, is the best or one of the best? A cursory glance at a shelf in the market of handheld massagers gives us the answer: RENPHO EM-2016C Handheld Deep Tissue Massager. There are many reasons why we fell for the RENPHO handheld massager. Let us discuss them, one by one.The chances are that once you experience the benefits that this tissue massager offers, you won’t be able to live without it. A lot of gym-goers and marathon runners have commented that this massager is a god-send gift. It helps them deal with all the post-workout niggles, enabling them to deliver better performance on their next workout. Not to mention that this product is truly top standard, enabling it to last long.