DTX Fitness 4ft Barbell Weight Bar

Product Information

The specialist barbells above are focused on specific moves – and let’s be honest with ourselves, they’re pretty cool. However, they’re not perfect for everyone. In fact, from just looking at an Olympic bar you may perhaps feel that lifting isn’t for you. NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.

During the warranty period, JLL Fitness Ltdwill at no additional charge replace the part(s) or repair the treadmill (at JLL Fitness option) if it becomes defective, malfunctions or otherwise fails to conform with this warranty under normal, non-commercial, personal, family or household use. In repairing the treadmill, JLL Fitness may replace defective parts or at the option of JLL Fitness, use serviceable used parts that are equivalent to new parts in performance. All exchanged parts and products replaced under this warranty will become the property of JLL Fitness Ltd. No manufacturer's warranty covers failure of a treadmill if caused by unreasonable or abusive use or if the customer alters the treadmill in any way or if the customer fails to provide reasonable & necessary care/maintenance. Exercise Bikes/ Cross Trainers: This dapper offering might not hold the most weight out of its rivals, but 680kg is still nothing to sniff at. You'll be hard-pressed to find a barbell that looks this good either, thanks to its flashy red ceramic coating which offers extra durability to match its looks. Olympic barbells are a fantastic choice for weightlifting workouts and strength training. These 4ft Olympic bars are more flexible and versatile than fixed-weight machines, providing you with the option of adding fun, varied and effective exercises to your routine, all while keeping you in complete control. The 4ft barbells can be used to work on all areas of your major muscle groups. There's an unlimited amount of workouts you can do with a 4ft Olympic bar, including triceps extensions, deadlifts, shrugs, calf raises and bench presses. When it comes to strength training, free weights are the most beneficial for building muscle. Mirafit has a range of weight plates and weight bars, and which ones you choose will depend on your style of training and available space in your home gym. Olympic weight plates and bars have a 2” inner ring.Weight capacity - make sure the short barbell can handle enough weight, especially if you plan on doing compound exercises with it; as a rule of thumb, it should be able to hold at least 300 lbs Whether you're starting from scratch and looking for an all in one barbell set for home-use, or you're looking to buy weight plates online to bulk up your current weight set, you'll find everything you need in our weight training range from gym equipment to gym accessories to complement. With weight plates ranging from 0.5kg up to 20kg, you can tailor your weight set to your goals. CURVED BARBELLS A curved barbell, more commonly known as a curl bar, is traditionally used for exercises that work smaller muscle groups such as your biceps and triceps. Dumbbell sets are also perfect for working these smaller muscles. A straight barbell, on the other hand, is best for larger muscles like the chest and legs. BARBELLS FOR SALE These bars will usually have as little whip as possible and zero spin. The knurling should also be quite prominent to ensure a good hold. As the name suggests, these barbells are the ones you're likely to see in your local Globo gym — these all-purpose barbells are built for anyone wanting to build muscle and to lift safely. Typically, a standard barbell will have a decent amount of knurling — the jagged material on which you grip during your lift — on its body, as it's designed to counteract a loss of grip during heavy sweating. Olympic Lifting and Powerlifting Barbells

Knurling - each bar comes with a unique texture, and you should consider one that fits your preferences; aggressive knurling supports your grip for heavy weight training, but it can also tear your skin more than light or medium knurling Weight - short barbells are lighter but pay attention anyway, especially if you, or whoever is going to use the bar, is a newbie or still a teenager At a passing glance, Olympic barbells and powerlifting barbells can look largely similar to the standard barbells we've mentioned above. However, Olympic barbells are around seven foot in length and powerlifting barbells feature a slightly short length at five to six feet, with a higher tensile rating for heavier lifts. Similarly, there will typically be more knurling to help you shift tin more safely during your barbell workout. Trap Bars and Hex Barbells Olympic barbells are fairly big pieces of kit – they need to be to perform complex lifts like the snatch or the clean and press. An Olympic barbell shouldn’t be lower than 185KPI and has a standard weight of 20kg, which is usually distributed over a length of 6-7ft (1.8-2.1m), with an eminently whippable diameter of 28mm. That’s so a lifter can use the flexibility of the bar to help move the weight. If you watch Olympic weightliftingclosely you’ll see that they pause to catch the right amount of flex before completing a movement.

Weight Bars, plates and Free Weights

The better trap bars will have two heights for grip – essentially one for shrugs and one for deadlifts. You’ll also want a weight rating high enough to cover your heaviest lifts. All-purpose barbell Explore our bar selection to ensure you have everything you need to build your customised workouts, as well as build muscle and undertake strength training. Our adjustable dumbbell bars come in both standard 1" and Olympic 2" sizes. With knurled handles, they are easy to grip and keep hold of. At JLL we care about our customers and we offer a minimum of 12 months warranty. That's for all of our items in ourfitness equipment range. It will state on your delivery note how many boxes you should receive. If the boxes you receive don't match the delivery note you must write down the number of boxes received on the delivery note next to your signature. Knurling should be high on a powerlifting bar. Quite simply, if you’re lifting heavy and controlled, you’ve got to get a grip. Look for knurling in the centre of the barbell, too, because this will be important for grip during squats. Trap or hexagonal bars