Atomic Habits: the life-changing million-copy #1 bestseller

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The last few chapters under “Advanced Tactics” that deal with the topic of mastery were the weakest in the book. There I saw people reading in tubes and buses and it again got me thinking that I should read like that and should get into the habit of reading. When you fall in love with the process rather than the product, you don’t have to wait to permit yourself to be happy. I will also read everyday and review on Goodreads more frequently because it helps me remain focused on the process. The number one bestseller Atomic Habits has been regaining popularity at the start of 2024, as people tackle their new year’s resolutions.

Instead, I listened to it as an audiobook, and let me tell you - audiobooks aren't really my thing, but putting them on while doing mundane things has sure changed my tune. While I can't say that the information in it is that different from other books I've read on the topic, it's definitely the best breakdown of said info that I've seen.Although from time to time I'll appear again here to see which readings you all enjoyed and read your great reviews. WHAT READERS ARE SAYING ABOUT START WITH WHY:'It's amazing how a book can change the course of your life, and this book did that' Reader Review'Imagine the Ted Talk expanded to 2 hours long, with more depth, intrigue and examples' Reader Review'What he does brilliantly is demonstrate his own why - to inspire others - throughout' Reader Review'Wow. In this landmark book, David Epstein shows you that the way to succeed is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests – in other words, by developing range. After that, for a couple of months, I got back to my usual routine and did not really care about reading anymore. I know I walked away from it with a more refined focus on building a solid foundation (system), but my advice (and this goes for any self-help book out there), would be to take what you need from it and leave the rest.

The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits.If you’re proud of how your hair looks, you’ll develop all sorts of habits to care for and maintain it. So when I was reading these first few chapters it got me thinking that I have to make these types of atomic habits for myself. While I wouldn't go so far as to say it was 'amazingly life-changing' it has reinforced that the effort I have put in so far, is leading me in the right direction.