Eat Well for Less: 80 recipes for cost-effective and healthy family meals

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Our Non-Fiction Range includes: Academic, Photography, Audio books, Business, Cook Books, Craft Books, Health and Fitness Books, Mind, Body, Spirit (Tarot). In the interim, when I’m able, I’ll make a donation and try to spread the word about your inventive and much-needed project! In his first cookbook he shares 80 of his tastiest, healthy recipes that are bursting with flavour, will help you save money, food and ensure you eat well - from Sumptuous Spag Bol and Vegan Shepherd's Pie to Pumpkin Pasta, Crunchy Cauliflower Curry or Leftover Veggie Nachos in a Hurry.

Intended to be the “fit woman’s cookbook”, Nourish is by Lorna Jane, a fitness and health fanatic based in Australia. We loved the kimchi grain bowl, a spicy dish that is ready in just 20 minutes, and part of their “gut lunch” chapter.

Ganesh is currently the co-host of ‘Eat Well for Less NZ’ on TV ONE and host of his own channel ‘The Humble Yum Yum’ on Youtube and on TVNZ On Demand. The sale of customised goods or perishable goods, sealed audio or video recordings, or software, which has been opened. The accompanying cookbook is packed with all the best, mouth-watering recipes from the show along with tips, tricks and hacks to help you and your family eat well for less.

Whether you’re taking part in Dry January or looking at sobriety as a permanent lifestyle change, this book can help you to change the way you think about alcohol. In the veggie chilli, for example, along with tinned tomatoes in the sauce, there is also apple juice and a smidge of honey, which we already had in the house.

Our favourites included the Greek soup mashup, Alabama summer garden soup and asparagus, dill and lemon soup.