New Image Fitness Equipment FITTGym FITT Gym MultiGym Home Workout Machine, Collapsible & Easy Assemble, Adjustable Positioning for Total Body, Orange, Large

Product Information

An obsession with lifting is what started this brand, and we haven't forgotten our roots. Our Women's and Men's Bodybuilding clothes feature classic styles, with modern cuts and innovative fabrics to help you raise the bar. Activewear & Athleisure Sure, we help beginners get started with strength training. But we also help seasoned gym-goers take their training more seriously, and even help some folks start competing in powerlifting competitions. All of the workouts in this guide are “full-body workouts” which means they work out all of the muscles in your body.

Repeat this as many days in a row that you need to until this starts to feel comfortable and you stop feeling self-conscious. We work with all of our Online Coaching clients who are worried about looking foolish in the gym. We know this is a huge challenge, so we create small levels and missions for our clients to get them comfortable in the gym. If you don’t know how to do those movements well, watch coaches Jim, Staci, and myself show you how!Not only that, but walking is an AMAZING form of exercise. Walking is how Tim, the NF Prime member, lost 50 lbs through walking and nutritional changes. Don’t underestimate walking! If you just did the above mini-workout for a month, you’d be off to a great start! If you’re feeling frisky and starting to find some confidence in the gym, it’s time to branch out more! GYM LEVEL 3 RECAP:

Keep your headphones on, zone out everybody, and go about your business. Imagine you’re the only one there.

Everybody starts somewhere. You don’t look good so that you can then go to the gym. You go to the gym to get stronger, more confident, and then look good.