SLIMMING WORLD Meals for One

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The balsamic glaze can be used in so many other dishes too or drizzled over a Very Green Zingy Kale Salad. If you haven't heard of the popular recipe Slimming World cloud bread, you are seriously missing out, this cloud bread is syn-free, allowing you to have a complete guilt-free sandwich without even having to use your healthy extra B. You can cook your salmon and veggies all on the same oven tray, so there’s no fussing around and less to clean up. Zesty lime and spicy chilli are perfect partners in this recipe, infusing the delicate fish with delicious, summery flavours. Another batch cook favourite, Cuban Beef (Ropa Vieja) combines melt-in-the-mouth tender beef with a rich, savoury tomato sauce.

The beauty of this dish is that it’s as versatile as you need it to be: throw in any leftovers you have laying around the fridge and you have a substantial meal on the table in only 40 minutes! The good thing about this range is if you're doing Slimming World, they offer ready meals that you can rely on to keep you 100 per cent on plan. Sausage rolls don’t have to be off the menu when you’re following a slimming plan! This recipe uses real pastry and is a good option when you’re looking for comfort food. Succulent lamb and root vegetables in a deliciously savoury sauce that reminds us of one of our favourite childhood dinners, but without the extra calories.

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It’s so versatile, you can serve with pretty much anything: roast potatoes, fluffy rice or extra steamed veggies. It’s substantial enough to eat as it is, but if you’d prefer to add a side, it goes really well with crispy Roast Potatoes ! Red cabbage makes a great addition to a roast and is especially popular during the festive season. Thanks to its simple ingredients, you can make red cabbage syn free, all you need is some apple, sweetener, vinegar, onion and red cabbage. Forget about reaching for a calculator, a simple tap of the arrow will work out how much more or less of each ingredient you’ll be needing: Which is where Slimming World's range of ready meals handily step in - for those who want the convenience of a micro-meal, without having to worry how many syns are in it.

This one has been a favourite of many SW-ers for a while now, but they've just introduced a new recipe. So it is as good as the old one? Join our FREE saving money help in our Money Saving Mums Facebook group. Our safe community of parents are all in the same boat as you. Becoming debt free isn’t easy but together we can all help each other. Money management

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Lunch: Hearty vegetable pasta soup. Make half the recipe for two portions and save the rest for Friday. If possible this is better frozen and keeps better than in the fridge for so long. Our slow cooker is an essential piece of kit in our kitchen, and this Slow Cooker Sausage Casserole proves just how good they are! You can leave it bubbling away in the slow cooker while you get on with your day and batch up for the freezer, so it’s easy to see why this one made our Top 50!