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Dark chocolate can have varying syns according to flavours and mix-ins, but for plain dark chocolate, you can expect to use around 1.5 syns a square weighing around 5g, making it low in syns, but still should be consumed within moderation. We all know that dark chocolate is meant to be better for us than milk chocolate, but how many syns does this chocolate have on the slimming world? Can you eat it on the plan? In our syn guide below, we will discuss how much dark chocolate you can eat in the slimming world, some syn values of dark chocolate, how dark chocolate compares to milk chocolate and some other low syn alternatives for when you feel like something sweet. How Much Dark Chocolate Can I Eat On Slimming World? Notes: As written, this chocolate bark tastes very dark, similar to 85% dark chocolate. For a sweeter taste, increase the Wholesome! organic stevia by up to 3 teaspoons. Do not increase the vanilla crème stevia because it adds a very prominent vanilla flavor to the chocolate.
For allergens, see ingredients in bold. May contain traces of nuts. Excessive consumption may produce laxative effects. May also contain peanuts, other nuts and traces of milk. Store in a cool place, away from direct sunlight. Manufactured for: Estuary Road, Queensway Meadows, Newport, NP19 4XA. Skinny Bars Limited, 9 Exchange Place, IFSC Dublin 1, D01 X8H2, Ireland. You've probably noticed that there is something for everyone in our dried fruit selection. But sometimes, the fruit alone is not enough and a little chocolate fix is needed. That's why we've given some of our other fruits that certain something: a crunchy-sweet chocolate coating! Oh yes, it really does taste as delicious as it sounds! Convince yourself with our Amarena cherries, plums and apricots covered in dark chocolate! You're 100 % into freeze-dried raspberries? We've also covered our incredible raspberries in milk chocolate and white chocolate! You prefer strawberries? We also skinny dipped those! Try the dark chocolate covered strawberries, also available in white and milk chocolate. As you can see, the possibilities in KoRo's shop are endless, especially when it comes to chocolate and fruit! How to use: dark chocolate raspberries At 1.5 syns a square, you could have up to 10 squares of dark chocolate before using up all of your daily syn allowance, making it a great low syn sweet treat compared to normal high sugar chocolate.Dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithin, polyglycerol polyricinoleate; vanilla extract), 7% freeze-dried raspberries It’s important to dice all of the toppings very finely, no larger than the size of miniature chocolate chips, (a) so they adhere to the melted chocolate, (b) to make the bark easier to break into pieces, and (c) ensure each of those pieces has all of the toppings on it. If you prefer, other granulated sweeteners may be substituted for both stevia products. You’ll want the equivalent of ½ cup of granulated sugar. I haven’t tried liquid sweeteners like honey or pure maple syrup, and I’m not sure whether they’ll work. Introducing THREE NEW Skinny Protein Bar flavours, including Toffee Crunch, Birthday Cake and Dark Chocolate & Raspberry.
Tastes just like the real thing! Delicious milk chocolate and birthday cake flavour in the centre and coating. Dark chocolate all has a similar value if you choose the plain option, but with different sizes and ingredients, popular dark chocolatebrands can vary in syns. I highly recommend these mini spatulas! They’re much more convenient to use for this recipe than standard-sized ones. Salted Caramel 1 x 60g - We know how much you love our salted caramel products, so now we've added a high protein low sugar skinny bar to our collections, you're welcome. Plus it's vegan!Dark chocolate should still be eaten in moderation however due to the high-calorie content. Dark Chocolate Syn Values We just know how much you love our Skinny Protein Bars - so we thought why stop at only 3 flavours?
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