Twinings Cherry & Cinnamon 20 Single Tea Bags, 40g

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Measure out the flour, baking powder and cinnamon into a bowl. Stir to combine, then sieve half into the batter and fold in This cinnamon & cherry tea bread is all you could wish for in a cake. There’s a lovely tartness from the cherries, which mellows nicely with the cinnamon and a touch of honey. The list is endless, you can even add tea leaves! and cherry tea provides a good tea base with which to experiment. If you’re using it with green tea, try to follow the guidelines on when to drink green tea to get the most benefits. Cinnamon is one of the world’s favorite spices. It was once considered a precious gift for kings and monarchs, and the ancient Egyptians used it to embalm mummies. Use a potato masher or fork, to mush the sugar, fruit and any added flavours together into a lumpy pulp. The fewer lumps, the smoother your jam will be.

x Since cinnamon tea has a blood thinning feature, is recommended not to consume any person who uses any prescription blood thinner medication. Cassia cinnamon, in particular, contains high amounts of natural coumarins, a group of compounds that helps prevent the narrowing of blood vessels and offers protection against blood clots ( 10, 11, 12). To make a good use of my cherries, I decided to make cherry Jam. That way I will be able to preserve these cherries, and would have home made cherry jam to use on toasts, cakes and puddings. cherry-jamIn another study, women were given 1.5 grams of cinnamon, a pain-relieving drug, or a placebo in the first 3 days of their menstrual cycle. The sugar qty can be adjusted as per your taste, mine was just ok. Usually the qty of sugar is half the qty of fruit(consider the sweetness of the fruit as well). I add a little less sugar than half, as I didn’t want the jam to be very sweet. Fights Harmful Effects of Inflammation: Chronic inflammation (inflammation) can be dangerous. Parkinson’s, Alzheimer’s, heart disease and cancer can cause many life-threatening diseases. It can also lead to infertility, obesity, diabetes, IBS, PCOS, etc. Anti-inflammatory properties thanks to cinnamon tea is able to combat harmful effects of inflammation. Cinnamon pairs well with the Ceylon tea and the cherries but feel free to swap this for chai spice, pumpkin spice or mixed spice. Step-by-step instructions

Alzheimer’s and Parkinson’s Disease: There are two neurological conditions that are currently desperate for Alzheimer’s and Parkinson’s disease. Most of treatment of this health is with symptom management, so cinnamon tea can be added to nutritional program. Dried cherries are easy to get hold of in supermarkets and online these days. They are a more unusual ingredient in a tea bread recipe, but they certainly do add an extra flavour dimension, so it’s well worth hunting them out. If you’re a big coffee lover you may want to take a look at my coffee and date bread too. Why this fruit loaf is worth makingUTI or Urinary Tract Infection is a very painful and common problem these days. Frequent urinating, pain while urination and bleeding in severe cases are common symptoms of this infection. However, the anti-septic properties present in cherry stems treat the infection and calms it down. How to Consume Cherry Stem However, excess intake of coumarins may reduce liver function and increase the risk of bleeding, so make sure you consume cinnamon in moderation ( 9). Cassia cinnamon and ceylon cinnamon have many benefits but need to know differences between them. Cassia cinnamon has a high proportion of coumarin, which can cause some health problems. Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable.