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Did you know that the Horizon (organic) milk is not as safe to drink as is labeled? It's inside this book. The subtitle says that this is a "tough-love" book, but these women are just plain mean. They talk directly to the reader, calling her a "lazy shit" and a "fat pig". I know some people need a major wake-up call about their eating habits, but this went too far to the point of alienating me at times. You need to cut all meat, dairy, eggs, and fish. You'll also need to shun sugar, artificial sweeteners, and refined carbs. aside from the bad language, this was A GREAT BOOK! I read the whole thing in about 2 hours. I recommend this to anyone trying to get healthier - whether they are looking to be skinny or not! A. Breeze Harper, author of Sistah Vegan, criticized the book's disregard for race and class issues that make veganism difficult for some women and disputed the authors' characterization of women's inability to change their diets as laziness. [2]
Read a story about where currently popular standards for protein consumption came. You'll be amazed by the power of bullshit. Fruits, vegetables, soy products, beans, nuts, whole grain cereals and bread, brown rice, potatoes, sweet potatoes, organic corn chips, olive oil, sesame oil, tofu ice cream, desserts sweetened with natural sweeteners, decaf green tea, red wine in moderation. Sample Diet Plan BreakfastDid you know that dairy cows that our hooked to milking machines are given treatments for infections that ensue and that is in our milk supply, too?
Skinny Bitch is a diet book written by former modelling agent Rory Freedman and former model Kim Barnouin. They say that the massive changes you’ll likely need to make with this diet are worth it -- for the sake of your health and waistline, and the well-being of animals. But don't expect to be coddled while making the transition. If you are struggling to become the person you want to be, try talking to a therapist. You don’t have to do it alone, and it’s okay to ask for help.And, yes, some women do interpret being a bitch as something positive, as if it means that a bitch is a woman who stands up for herself and freely speaks her mind. Have you ever wondered why humans through the history never simply ate grains, but instead had those complex processes of utilizing it? Fermentation, brewing alcohol... Nobody eats it straight. Mel (2010-03-15). "Skinny Little Bitch, most added song on alternative radio". courtney-love.org. Archived from the original on 2010-12-29 . Retrieved 2010-04-11.
What does the author do? Put fruit in the same category as white sugar! Now, how can ANYONE with a shrivel of knowledge take this bitch seriously. I was also happy that for ONCE a book on nutrition also included giving up caffeine! and smoking! and doing a FAST every month or so. mmmm, sounded a little "familiar" already.
17. Don’t be too competitive.
At the end of the book, the authors reveal how titling the book was part of their marketing strategy and people should focus on the beauty from inside out. Brilliant marketing, especially because I believe the book’s content is truly food for the mind. A lot of people who focus primarily on their physique could use a few gems Skinny Bitch has to offer.
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