Belvita Fruit Crunch Apple & Pear Multigrain Biscuits 225 g

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There would be further room for improvement away from these biscuits but it would be a step in the right direction. They’re full of flavonoids: Flavonoids are plant chemicals that that can help safeguard health. In a study of nearly 200,000 men and women, regularly eating apples and pears—both rich in a kind of flavonoid called anthocyanins–was associated with a lower risk for type 2 diabetes, a major risk factor for heart disease.

Now for the big question. Do they taste any good? Let’s be honest, it doesn’t matter if they are the greatest nutritional “superfood” ever invented but if they taste awful then it’s all irrelevant.

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Let’s start with the ingredients. Alarm bells start ringing when you look at the ingredients list of Belvita biscuits. I tried the Milk and Cereals biscuit with around 20 ingredients in it. While February is American Heart Month and is dedicated to celebrating heart health, we feel that taking care of your heart should always be front of mind! Soft Bakes Filled Apricot launches this month and both Fruit Crunch flavours will hit supermarket shelves in September. Let’s not plant the seed that biscuits are ok for breakfast because before long you know that you a going to end up with a breakfast table argument about why we shouldn’t eat chocolate hobnobs for breakfast!

Belvita biscuits won’t make you fat if the rest of your diet is good. They are, however, heavily processed and could lead to the consumption of more processed foods which could contribute to weight gain.If you are watching your calories and follow Slimming World or Weight Watchers diet, then it’s good to know there are 2.5 to 3 syns and 1.5 Weight Watchers points per biscuit (depending on the variety). Can you gain weight if you eat Belvita biscuits every day? This is a question we often receive, and the good news is: no! All apples and pears are created equal when it comes to health and nutritional benefits. The difference between varieties comes down to flavor and texture.