Alpha Designs | 'Beast' Strong Smelling Salts | Used by Weightlifting Strongman Eddie Hall | High Strength Formula | Gym Sniffing Salts

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It should resolve on its own, but you will need to see medical attention if the bleeding is heavy or continues for more than twenty minutes. If you are a non-competitive weightlifter or powerlifter experiencing regular nosebleeds, you should consult with a medical professional. You may have a problem with high blood pressure that requires medical intervention. Powerlifters, heavy weightlifters, and even professional football players are well known for sniffing ammonia. The specific type of ammonia that they sniff is a powder version that we have come to call smelling salts. It has taken me across the globe, and allowed me to meet some truly remarkable people. I’ve broken world records – I remain the only person ever to deadlift half a tonne – and become a familiar face to millions. Our World's Strongest Smelling Salts are our highest-level formula and SHOULD NOT be used by beginners! Everyone should start with our Strong Smelling Salts to assess their tolerance and then progress onto our Stronger Smelling Salts product once they are confident. Only then are you ready for the World's Strongest Smelling Salts! We know what you are thinking. You are thinking that this is all just a bunch of hype and sniffing smelling salts does not actually improve performance, reduce pain, or increase focus. Before coming to any conclusions, let’s look at what scientific research says about smelling salts and their effectiveness!

Right before a lifter performs a challenging deadlift, squat, or bench press, they will grab their ammonia caps, tear one or two open, and give them a deep inhale. They mostly do it during competitions, but sometimes you will see them doing it when they are in their home gym doing their regular strength training routine. People now talk of me as an inspiration, and I hope my story will help others see what can be achieved through dedication and hard work.With that said, it’s pretty safe to say that you don’t need to worry about negative health consequences of sniffing it as a powerlifter. However, as a disclaimer, the same article does say that inhaling large amounts of ammonia in short periods of time can lead to toxicity. How To Safely Use Smelling Salts Powerlifting gear (knee wraps, belts, squat suits) can also be problematic, as it's designed to compress and provide more rigidity, allowing them to generate more force during key lifts. And then you have smelling salts, which perk them up but also aggravate the nose. If you want to see the aforementioned record-breaking lifts for yourself, you can find them on YouTube. Hafthor Bjornsson, who played Gregor " The Mountain" Clegane in Game of Thrones and is also a world-renowned strongman, holds the current record following a 2020 lift. In case you have never heard of it before, a placebo is any type of “treatment” such as a pill or shot that seems to be real. However, the treatment actually has no active substance and therefore has no real treatment effect. For example, if a powerlifter is coming off of a week of training and has a sore chest, they can sniff smelling salts to alleviate that pain before doing a chest exercise in competition. With less pain, they are able to lift more! Third, powerlifters and athletes sniff smelling salts to increase their focus and alertness.

Russian strongman Mikhail Shivlyakov’s nosebleed occurred at the 2018 Arnold Classic, held during the Arnold Sports Festival.

If you don’t want to give ammonia smelling salts a try for whatever reason, there are other performance enhancing supplements you can use in its place. Creatine is probably the closest thing to an ammonia smelling salt. Our World's Strongest Smelling Salts are our highest-level formula and SHOULD NOT be used by beginners! Everyone should start with our Strong Smelling Salts to assess their tolerance and then progress onto our Stronger Smelling Salts product once they are confident. Only then are you ready for the World's Strongest Smelling Salts! According to an article published in the US National Library of Medicine, there are zero recorded cases of adverse reactions related to sniffing ammonia smelling salts in the context of athletics. Are you a little skeptical about ammonia? You won’t be for much longer! We are breaking down everything you need to know about sniffing it for improved exercise performance, including: Have you ever been to a weightlifting or powerlifting competition before? If so, did you see a lifter or two inhale from a small bottle right before hitting a big lift, then suddenly exhibit super-human strength?

Hall also passed out after completing the lift and has gone on record as saying that he nearly died after pushing his body further than it was supposed to be pushed. If you have any medical conditions, we recommend talking to a healthcare professional such as your doctor before using ammonia capsules! ​​​​Smelling Salt SubstitutesWant to do as the powerlifting pros do and try smelling salts yourself? If so, then just be sure to do it safely! When it goes off, that extra adrenaline pumping through your system can help take your lifting to the next level! It gives you a rush of energy that you can harness and put into your lifting. It causes your heart rate to spike and your body to increase its output of the adrenaline hormone. As a result, you might feel your heart pounding, start sweating, or feel a huge boost of energy. Your body goes into fight or flight mode thanks to human evolution. Millions of years ago, our human ancestors were far more vulnerable to dangerous and life-threatening situations than we are today.