Nestlé GoFree Corn Flakes, 500 g

Product Information

Cocoa Puffs: Do not consume. At the bottom of the ingredient list, it says, “May contain wheat ingredients.”

In fact, Kellogg’s Corn Flakes contains gluten in the form of barley ( malt). And while the cereal is wheat free, you also know that wheat free doesn’t always mean something is gluten free and vice versa. So, which cereals are gluten-free in the UK? What do these cereals use to replace gluten-containing grains? And what are the tastiest and most nutritious options to try? In this article, we guide you through all your options so that you can have your breakfast without worry! Below we look at some of the most popular cereal types in the UK and whether or not they’re free from gluten. And if they’re not, don’t worry! There are gluten-free replicas for most major brands so you can still enjoy your favourite cereals without the gluten-containing grains. Are Bran Flakes gluten free?

Are Oats and Porridge Gluten Free?

Corn – Corn, also known as maize, is gluten free. However, beware corn-based cereals like Kellog’s Corn Flakes, as they often aren’t gluten free due to added ingredients. Kellogg’s Corn Flakes are not gluten-free! Although this breakfast cereal is made from 90% maize (which doesn’t contain gluten), barley malt extract is on its ingredients list. Therefore, they’re not suitable for coeliacs or non-gluten eaters and may also contain gluten from other cereals. Gluten-free alternatives to Kellog’s Corn Flakes Rice – Rice is naturally gluten free. However, some rice-based breakfast cereals like Rice Krispies have added ingredients like barley malt syrup, which is not gluten free.

According to Coeliac UK, people following a gluten-free diet should only eat oats labelled as “gluten-free” for this reason. If you’re struggling to find gluten-free cereals, know you’re not alone! Many leading UK cereal brands are not gluten-free. Sorghum – You might not have heard of sorghum, but it’s actually the fifth most produced grain in the world. It’s a staple food in parts of Africa and used widely in animal fodder around the world. It’s used in a few gluten-free cereals, including Multi Grain Cheerios.The following corn flake cereals are NOT gluten-free, because they contain malt barley in some form: We have just established that Weetabix is not gluten-free, but what about its oaty alternative, Oatibix? Although made from oats (which are naturally gluten-free), Oatibix is not suitable for people on gluten-free diets. The manufacturer cannot guarantee that the cereal has not been contaminated with wheat during production. Gluten-free Oatibix alternatives

If you’re craving Corn Flakes, not all is lost. There are a few brands that make gluten-free corn flake cereal alternatives, including: One Degree makes sprouted rice cereals that are a good gluten-free alternative to Rice Krispies. I think the cereal tastes good and has a superior taste and crunch. I’ve been buying this cereal for a long time and use it when I make rice crispy treats. In this article, I share a list of 25 gluten-free cereals you can enjoy now that you’re on a gluten-free diet. Kellogg’s Corn Flakes are not gluten-free because they contain malt flavor, which you can find on their list of ingredients online. Most other brands are similarly unsafe for those with Celiac disease or a gluten-intolerance. Are Any Corn Flakes Gluten-Free? Love Grown cereals are made with beans (aka, plant-based protein) such as navy beans, lentils, and garbanzo beans. The cereal comes in kid-friendly shapes and flavors, including Fruity Sea Stars and Chocolate Comet Crispies.Nature’s Path Organic Fruit Juice Corn Flakes and Nestle Gluten-Free Corn Flakes are two of the only types of gluten-free corn flakes. OffLimits makes a quirky-designed cereal that is labeled gluten-free. I found the entire line-up of OffLimits cereal at Sprouts.

All Shreddies products including the original, frosted, and honey varieties, contain wheat, one of the primary sources of gluten. Gluten-free Shreddies alternatives Therefore, the only gluten-free cereals in the UK are cereals labelled explicitly as gluten-free. These cereals are made from gluten-free grains (such as rice and oats) that have specifically been separated from grains that contain gluten, ensuring none makes its way into your breakfast!Unsurprisingly since Rice Krispies are one of the most popular breakfast cereals of all time, many gluten-free alternatives are available: