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Nodpod's Body weighs 6.5 pounds, and has one super soft microfleece side and one side a cool cotton. Not sure if it's for you? You can return it within 30 days. Baloo's is 8 pounds and can also be returned within 30 days. I use them at my desk, or just to cover some of me at night, especially when it's hot. Their compactness makes them feel perfectly heavy, and it means I can also bring them into the office or on road trips. One of the most difficult parts of a literature review is understanding how likely it is that the study results are actually “true”, and therefore, clinically significant. In my review below, I have noted how strong the level of evidence, so that you can decide how best to use the information moving forward.
We shared more resources and tools to support this natural process in a blog post on using the benefits of a sensory burrito blanket as a sensory tool to offer heavy work input through compression. In my 30 years of experience I have seen countless patients show remarkable results from sensory strategies, especially compression and weight. The change in behavior is often instantaneous. Choosing a blanket may seem simple, but there’s a wide range of blanket styles and materials to consider. Not only do these choices affect the blanket’s feel, but they can also determine whether your new blanket is easy to clean, what seasons it’s appropriate for, and other important factors. By learning about these differences in advance, you can rest assured knowing that you’ve chosen a blanket you’ll be using for years to come. Types of BlanketsAt SleepFoundation.org, we conduct extensive first-person experience tests on all but a select few products. This hands-on approach allows us to provide accurate, data-driven recommendations for mattresses, pillows, sheets, and other sleep essentials.
While a blanket’s style and material are two of the most important considerations, as both have a significant impact on the way a blanket will feel, there are other factors to consider when buying a new blanket. Some of these factors have an impact on how a blanket functions, some affect how easy it is to clean or take care of, and others have a purely visual impact. If patients a,b,c, and d have a great outcome while wearing their “superman” vest or “police bullet proof garment”, it matters not if this is a placebo, or actual physical change happening to their central nervous system. If they feel better, have improved attention, and decreased maladaptive behaviors, the vest or strategy is working! The weight is achieved with densely tied yarns, so there won’t be any shifting fill or disruptive rustling that often occurs with beads or pellets. Four weights are available. The 8-pound blanket is designed for children, and this weight is also available as a travel-friendly design. Adults can choose between weights of 15, 20, and 25 pounds. Using the “10% rule,” this makes the blanket ideal for people who weigh 150 to 250 pounds with a bit of wiggle room in either direction. Silk & Snow also offers nine solid colors for the blanket.Another great resource is the use of sensory clothing, or clothing that supports sensory needs, no matter the diagnoses or preference. In recent years, there are more options out there as well as greater availability to accessing sensory-friendly garments. Should Occupational Therapists Use Compression Vests? The benefit suggested of a weighted device or compression material refers to the regulation of the central nervous system, and the physical input through the proprioceptive system. This input can impact sleep, temperature regulation, to organize and calm the nervous system. It’s easy to see the connection between the nervous system, regulation of the individual, and functional performance of tasks.
We’ve covered a variety of options to use as a compression garment to offer sensory support through pressure. Compression vests are a common term, but the vest garment is not always feasible as a sensory compression tool. Weighted blankets carry benefits for a wide range of sleepers. Whether or not it is officially due to sleep onset insomnia, those who struggle to fall asleep at night may feel more relaxed and less anxious under a weighted blanket. This can be true for adults, teenagers, and children age 2 or older, especially if they experience an undue amount of stress over work, family, or other concerns. Which Weighted Blankets Are Best for Kids? Are They Safe? You know the feeling of getting into bed after a long, tiring day, and your body feels heavy in the best way—like you could fall asleep in a second? That's how I feel when I put the Therarobe on. It's not quite as soft as its super-soft blanket, but it's still very nice to wear.
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A weighted vest, weighted clothing, compression clothing, compression bed sheets, or weighted blanket are just some of the tools used to support individuals with autism.
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