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No matter the tool, all feature softly rounded edges that won't damage skin. In addition to the varying shapes, you'll notice gua sha tools are made from an assortment of material types, including rose quartz, turquoise, jade, obsidian, glass, or even wood. The idea is that each stone serves a unique healing purpose. Improve fine lines and wrinkles. Gua sha “can temporarily improve the appearance for the newly and very gentle ones,” Wang said. However, she noted that “for long-standing wrinkles, gua sha should not be the first choice.” Promotes lymphatic drainage. Gua sha can eliminate fluid build-up, which can in turn reduce puffiness, experts said. But what exactly is a gua sha and how can a stone offer so many beauty benefits? To answer these questions, we consulted two traditional Chinese medicine practitioners: board-certified acupuncturists and traditional Chinese medicine experts Shaobai Wang, MD, and Sonia Lee, DACM, LAc. They shared the cultural significance of gua sha, the best gua sha techniques and some products to consider if you’re looking to try out this centuries-old practice. With repetition over time, we can see a really big reduction in those chronic expressions being etched into the face," Plug told us.
Although gua sha tools can be used all over the body, they're especially beneficial for the face. They feel cooling and soothing—plus, they can help boost lymphatic drainage to reduce puffiness and inflammation, says Wasfie. While those are pretty much instantaneous benefits, there’s also a long-term play: Gua sha can help stimulate collagen production to fill in fine lines and boost skin elasticity. It's also just a darn nice moment of self-care, Wasfie says. (And we agree.)
Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin called petechiae. Tools allow you to work more evenly on the entire face and target pressure points more precisely than you would get with just your hands alone. Why, then, does this specific type of fatphobia fly so silently under the radar? Why is the area under the chin the first place targeted when tools and techniques like this gain popularity or when injectables such as Kybella hit the market? Why are we all so fascinated by surgical procedures such as buccal fat removal? Fat acceptance and liberation have come so far in the digital age, but while we're finally coming to terms with the existence of big butts, bellies, and thighs, double chins remain feared with great vigor. Therefore, encouraging people to eliminate them gets an unquestioned pass on the internet. A facial Gua Sha tool can be more effective than a roller as you have more control on where and how to use it. It can be used to sculpt and can be used to fit perfectly to each section of your face. According to Liana Sahakyan, RN, MSN, co-founder of Lauréate Aesthetics there are several other ways using the tools can benefit your skin:
Meier L, et al. (2012). Clay jojoba oil facial mask for lesioned skin and mild acne — Results of a prospective, observational pilot study. Gua sha practitioners should not break the skin during the treatment, but there is a risk it could happen. Broken skin increases the possibility of infection, so a gua sha practitioner should always sterilize their tools between treatments. Collagen helps to reduce wrinkles, and elastin helps to firm and tone the face. This increased circulation helps with detoxification. This may lead to a clearer complexion and promote lymphatic drainage. To reduce puffiness around the eyes Meng, F., Duan, P.-b., Zhu, J., Lou, Q.-q., Fang, Z.-h., An, H.-l., … Hu, Q. (2017, March). Effect of Gua sha therapy on perimenopausal syndrome: A randomized controlled trial [Abstract]. Menopause, 24(3), 299–307In a 2017 study, weightlifters who had gua sha felt that lifting weights took less effort after treatment. This could suggest that the treatment speeds up muscle recovery. Chiu CY, et al. (2008). An experience applyingGua-Sha to help a parturient women with breast fullness [Abstract]. Small Home Appliances Home & Kitchen All Small Home Appliances Vacuums Air Conditioners Space Heaters Humidifiers This is really dependent on the kind of results you’re looking for. “Rose quartz is a higher quality stone that stays cool during use,” explains Saffron Hughes, MUA at FalseEyelashes.co.uk “Rose quartz is better known for its wrinkle-reducing benefits. Whereas Jade is a softer stone and can encounter wear and tear with repeated use.” Computers Tech All Computers Laptops Gaming Laptops Laptops for College Students Computer Monitors Ergonomic Keyboards
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