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Hypo-kinetic disease: a disease related to too little activity (hypo means under or too little: kinetic means energy or activity)
Edexcel GCSE PE Revision 2022 - The EverLearner Edexcel GCSE PE Revision 2022 - The EverLearner
Using past papers to revise has many benefits. Go through past papers to get used to the structure of the papers. You can also use past papers to practice how to phrase your answers. You can use mark schemes to learn what the examiner is looking for 😉 alcohol is thought to increase HDL (long term helps lower blood pressure) but too much alcohol can have serious adverse affects
cigarettes (nicotine, a drug), raise blood pressure due to the release of adrenaline as it causes the heart to beat faster Working to radically improve the PE theory performance of all students and transform the PE teaching sector into the best-trained and highest-performing classroom teaching network in the world. a lifestyle which contributes positively to physical, mental and social wellbeing, and includes regular excercise and physical activity.
Structure of the cardiovascular system - Cardiovascular
Breathing is greatly effected by exercise. However fast the heart beats it can't carry enough oxygen if not enough is reaching the lungs. The efficiency of breathing depends on how much oxygen can be removed from the air. The most important structures in oxygen uptake are the alveoli. extra waste products are created when muscles work harder than normal, and extra blood needs to be pumped around the body to remove these waste products Muscles are attached to the bones of the skeletons by tendons. When muscles fibres contract, or pull against the skeleton, movement takes place.Muscles can'tpush
Making summary notes is a good way to revise. Focus on making summary notes for one of the subject or topics you find hard to memorise. Seneca is the best online revision app. Research found that students get 2x better exam results with Seneca - and it's FREE 😲 cholesterol is a fatty substance carried in the blood by lipoproteins, which come in two forms: 1. HDL 'good cholesterol because it carries cholesterol away from the arteries to the liver, which removes it from the body. 2. LDL 'bad cholesterol' is the major cause of cholesterol in the blood and can lead to a build-up of plaque which can restrict blood flow in the arteries -therefore making the heart work harder.
GCSE Physical Education Edexcel Exam Practice Workbook GCSE Physical Education Edexcel Exam Practice Workbook
How good is your PE knowledge? Can you identify the algorithm used by Seneca to let you memorise 2x faster? It's created with the help of neuroscientists and principles such as imagery and spacing to repeat topic questions in a variety of formats and changing time intervals to trigger the brain better. On top of that, Seneca is able to state when you should revise a topic again and provides you with a knowledge score to show how ready you are to take the exam. Interested? Try it out now, completely for FREE: similar to interval training because it includes a combination of fast and slow running but takes place over different terrain and can include hills eg- plank position, isometric contractions are not used during sport as much as isotonic contractions, but they are used on occasion, for example in a rugby scrum regular exercise reduces blood pressure as it can help with weight loss, which can reduce blood pressure)Increased stroke volume the volume of blood pumped out of the heart by each ventricle during one contraction the main sympton is pain on the outside (tennis) of the elbow and on the inside (golf) of the elbow Whether you want to revise components of fitness and types of training or learn about the musculoskeletal system and sport psychology, Seneca can be your personal tutor for revising PE. The government set up the PESSCL strategy to increase the take up of sporting opportunities by 5-16 year olds
Edexcel GCSE PE | Quizlet Edexcel GCSE PE | Quizlet
Where bones meet they form joints, which act as levers. Tendons attach the bones to muscles, enabling a variety of movements both fine and coarse.
Tennis and golfer's elbow: continuous stress on parts of the body over a long period of time can cause all sorts of problems Compound fractures: the skin is torn and the bone pokes out. these are generally more serious, as there is a risk of infection. common at the wrist joint and can occur for example when running relays and using the walls to turn in the sports hall COMPRESSION - bandagingthe injury will also help reduce swelling. but don'tmake it too tight that you stop the blood circulating altogether
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