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Dit boekje zit zo enorm bomvol met levenslessen, ongelooflijk. Het ene spreekt wat meer aan dan het ander, maar iemand anders heeft daar misschien weer meer aan. Barnes is a trained yogi and meditation teacher who writes with an experienced and honest voice on the challenges of slowing down in our modern age.
If you reach for your phone first thing in the morning – and spend hours scrolling whenever you get bored – then Digital Minimalism is a life-changing book that will change your perspective on social media. Oh, and how could I not mention the stunningly whimsical illustrations by Freya Hartas?! Her renditions of specific imagery within nature were so moving – the slow-moving snail and the sun-seeking sunflowers were my personal favourites. You can use Storage Sense to delete unnecessary or temporary files from your device, which can also free up space.If you want to predict how a politician will act after winning an election, look at how he currently lives and how he has behaved in the past. A person does not live the way he says he would. He lives the way he has been living.” These are powerful guides whether you’re looking to spend more time offline, live in tune with nature – or just declutter your closet. For Windows Update troubleshooting info, see Update Windows and Troubleshoot problems updating Windows.
You have the floor, and everyone is paying attention to you. Instead of rushing through what you have to say, slow down a little. Be present in your environment and use these somewhat theatrical movements to speak at a more moderate pace.Pro Tip: Not a fan of poetry? You can also achieve a similar effect by reading your favorite fiction books and acting out different character voices. 4. Do a Little Improv When we begin to live more slowly, we find we have time to look within—space unfolds and allows us to deeply think and reevaluate things. We have time to think about the purpose and meaning within our lives, and naturally, we become more intentional and thoughtful with the decisions we make.” It will improve your speaking clarity. Poetry is beautiful—but let’s be honest, sometimes the words and syntax are challenging. Practicing this aloud will enhance the clarity of your words.
As she spends days alone in the wilderness, growing an organic kitchen garden, and restoring a neighbourhood creek, Tweit notices the connections between the natural processes and cycles all around her and those of her own body.
A universal feel good book. I recommend this book for everyone. There is a reason why this book is pretty popular on general bookstores. Essentialism makes a case for doing less, but doing it better with more focus. It’s not about getting more done faster, but about doing the right things to make the highest impact.
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