Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It

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Over time, sleep deprivation can have more serious consequences. It is possible for sleep deprivation to increase the risk of: A person’s chance of catching a cold this winter is very high. In fact, the CDC estimate that adults have two to three colds each year. The only disease for which it seems reasonable to define insulin resistance as the “root cause” is type 2 diabetes, as it is a fundamental component of its pathology. Insulin resistance associates with many other diseases and in some cases there is evidence that it contributes to causing those diseases, but implying there is a unified single root cause for most diseases without strong evidence is unjustified.

Why We Get Sick expert review • Red Pen Reviews Why We Get Sick expert review • Red Pen Reviews

IR is associated with Parkinson’s and vice versa – dopamine lowering medications cause IR temporarily. Measuring ketones is also useful, if they’re elevated insulin is probably reasonably low, pros and cons of each measuring method. Pregnant women should be extremely wary of all drugs, both therapeutic and recreational. Do not succumb to the urgings of others to eat what you are inclined to avoid. People with a weak immune system are more likely to get infections and to have severe symptoms. Get some tips on how to stay healthy here. READ MORE

In the future, Bleier expects to see the development of topical nasal medications that build upon this scientific revelation. These new pharmaceuticals will “essentially fool the nose into thinking it has just seen a virus,” he said.

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Batelaan, N. M., et al. (2016). Anxiety and new onset of cardiovascular disease: Critical review and meta-analysis. The first claim, that insulin resistance is the root cause of most chronic diseases, received an overall score of 2.3 out of 4. The book does not define the term “root cause”, but we understand it to mean that insulin resistance is the main cause of these diseases, as well as being early in the cascade of biological events leading to disease. Despite a range of evidence in both humans and animals suggesting that insulin resistance is an important contributor to many common health conditions, most diseases have multiple interacting causes and the relative contribution of each cause is often unclear. Colorectal cancer 2-3x more likely with IR. Cancer is also random, but changing what we can control is a rational approach. Chronic/Noninfectious Disease." Minnesota Department of Health: Strategies for Public Health. 2002. (March 5, 2010)http://www.health.state.mn.us/strategies/chronic.pdf Cold air is associated with increased viral infection because you’ve essentially lost half of your immunity just by that small drop in temperature,” said study author Dr. Benjamin Bleier, director of otolaryngology translational research at Massachusetts Eye and Ear and an associate professor at Harvard Medical School in Boston.Oddly, undernourished babies are also more likely to become obese (like in the Dutch famine study).