Homespun Chicory Root Syrup - Keto & Low Carb Sweetener - Low Sugar, Vegan Honey - High in Prebiotic Fibre - Diabetic Friendly, Low GI Natural Sweetener - Plant Based - 200g Glass Jar

Product Information

If you experience any negative symptoms after consuming chicory coffee, discontinue use immediately and consult your doctor. For a savory sip you can enjoy any time of day, try incorporating the powder into a golden milk latte. Made with turmeric, you'll be benefitting your entire body as it works to reduce inflammation while the inulin in the chicory does its job of supporting the gut. The root of the pretty chicory plant has been valued for centuries for its healthy properties. It is one of nature’s richest sources of inulin - a type of soluble prebiotic fibre found in many plants. Inulin is deeply beneficial for our systems and our wellbeing, in terms of better digestion and gut health and reducing inflammation.

Chicory Root Extract Watch-out! Seriously Awful Side Effects of Chicory Root Extract

I confess I am in the camp of “where have you been all my life.”Which might be concerning as I am me, and I have forever lived in my own body. vanderBeek CM, Canfora EE, Lenaerts K, Troost FJ, Damink S, Holst JJ, Masclee AAM, Dejong CHC, Blaak EE. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Chicory Root: The Coffee Substitute Loaded with Fiber Although the amounts vary, it’s generally recommended to use about 2 tablespoons (11 grams) of ground chicory root per 1 cup (237 mL) of water.What is real is that I have spend ungodly amounts of time in airport and airplanes in the last 7 days and my sanity might be finally breaking… Meanwhile,I promise to share with you in due time what I’ve been up to….)). For a way to incorporate your chicory powder into a yummy treat, try this vegan pudding. Made with cashew milk, the texture is super creamy. The chicory root fiber powder is blended with cornflour (for binding and texture) and a touch of maple syrup for sweetness.

Chicory Root Syrup — Homespun

Increase helpful bacteria in the colon. Because it has this effect, inulin is called a prebiotic . Prebiotics may have numerous health benefits. They may: FOS are often used in baby formula to help feed the beneficial bacteria that the intestines need. Source of soluble fiber Lower the risks of osteoporosis by increasing the absorption rate of essential minerals, especially calcium Today, chicory coffee can still be found in many parts of the world and is often used as a caffeine-free alternative to regular coffee. summaryChicory root fiber has been shown to relieve constipation, thanks in large part to its content of inulin. For example, research published in the International Journal of Food Sciences and Nutrition examined the impact of daily consumption of chicory in older adults with constipation over a period of 28 days. Chicory root is often used as a fiber supplement added to processed food and beverage. According to the research available today, it is likely safe for consumption for the general public. Costa, G. T., Abreu, G. C., Guimaraes, A. B., Vasconcelos, P. R., & Guimaraes, S. B. (2015, May). Fructo-oligosaccharide effects on serum cholesterol levels. An overview [Abstract]. Acta Cirurgica Brasileira, 30(5), 366-370