TRS Ragi Flour | Raagi Flour | Finger Millet Flour | Red Millet Flour 1 Kg

Product Information

Rich in Nutrients: Ragi is a good source of essential nutrients, including calcium, iron, potassium, and magnesium. It is especially rich in calcium, making it an excellent choice for those who are lactose intolerant or have a dairy-free diet. Allergic reactions to ragi flour can result in digestive problems, weight gain or loss, constipation, and diarrhea.

A healthy version of one of the most popular Indian desserts, this one is made with ragi flour, whole wheat and oats.Now that you have enough reasons to embrace ragi, we bring you our 11 best recipes that present this humble millet in a whole new avatar.

Take the water in a deep pan, bring to boil and add onion and garlic to it followed by carrots, cauliflower, green peas, tomatoes, salt, sugar and chilli powder. Let it boil for 10 minutes. Heat the coconut oil in a pan and add the tempering ingredients to it, let it splutter and add it to the soup. Follow it up with the milk and Ragi flour dissolved in plain water. Let it simmer for 10 minutes, garnish with chopped coriander and serve hot. Ragi Upma:Another finger millet benefits is loaded with protein and amino acids, it’s main protein content that is present is Eleusinian and has a lot of biological importance. This protein helps avoid starvation and is considered a safe vegetarian source of protein.