Oatibix Biscuits

Product Information

When it comes to choosing the best cereal for flavor, this is a subjective question, so I need to do a poll to get a broader opinion. For many mueslis, even the no added sugar varieties, you will likely find raisins and sultanas in the ingredients. While not the worst addition in the world, they are dried fruit – and that’s the equivalent of adding pure cane sugar to your cereal.

Oatibix vs Weetabix : r/CasualUK - Reddit PSA: Oatibix vs Weetabix : r/CasualUK - Reddit

If this sounds familiar, now’s your chance to rectify those health lulls. What are you waiting for? Two of the cereals - Kellogg's Fruit and Fibre and Jordan's Crunchy Oat Granola - scored red for sugar. This sugar comes from sweetened dried fruit added to the cereal, along with added sugar. Granola with chocolate has all the same issues that regular granola has, in that it's high in fat and sugar, but with added chocolate - so even more fat and more sugar! Granola with chocolate is best enjoyed as an occasional treat. In terms of calorie comparison, both kinds of cereal are relatively similar when compared by weight, but Oatibix are a little higher in calories with 33 more per 100g than Weetabix. Cereal Type Wholegrain cereals can help to manage blood glucose levels, particularly if you have type 2 diabetes, as they release glucose more slowly as they are low GI.

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Shredded wheat is pure 100% wholegrain wheat. This means it’s going to be much more filling than, say, a ‘wheaties’ version which has loads of fruit puree in it (always avoid words like ‘wheaties’ and ‘wheats’, but more on that later). As they already contain some sugar, it’s wise to avoid adding sugary toppings to Shreddies. Just let the milk do the sweetening for a healthy breakfast cereal. 4. Wheat biscuits

Oatibix - Weetabix Cereals

Shredded whole wheat cereal with low-fat milk is the best choice of conventional breakfast cereals, because it doesn’t contain any added sugar or salt, and is high in fibre. Watch out, though, for the kind with fruit fillings, which may contain added sugar, or that are ‘frosted’ as they will almost certainly will have sugar added. Instead try adding fresh fruit such as a banana or berries for sweetness. We've used the government colour coding system used by many companies to help consumers make informed choices about what they eat and drink (green = low; amber = medium; red = high). Our oatibix biscuits are bursting with folic acid, B1 & B2 to help you have the best possible day-now that's oatsome!* To remain healthy, opt for ‘nutty’ no added sugar mueslis as opposed to ‘fruity’ ones. They will organically include more protein/fat than sugar. 10. Bran flakesWe will now compare each aspect of nutrition for each kind of cereal to find out which one is the best.