Ruby’s Worry: A Big Bright Feelings Book

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No one else could see her Worry, so Ruby tried to ignore it. The more she ignored the Worry, it grew bigger and bigger. It followed her everywhere, stopping her from doing the things she loved. Soon the Worry was so ENORMOUS and overwhelming that it was all she could think about. What Ruby didn’t realise was this is the worst thing you can do with a Worry. I didn't specify what Ruby is worried about in the book because ultimately, it doesn't matter what the actual problem is - the solution will always be found by opening up about your worries and talking them through with someone, ideally someone thoughtful, sensible and sensitive!

Ruby’s Worry by Tom Percival - The Rosary Catholic Primary Ruby’s Worry by Tom Percival - The Rosary Catholic Primary

I was just taking a train journey on a sunny afternoon when I felt a sudden and overwhelming sense of dread. For some reason, my heart was pounding as though I was about to jump out of a plane with only a plastic bag for a parachute. The feeling intensified when I realised I couldn't understand any of the train announcements, or anything that anyone around me was saying. All I could hear was an indecipherable gobble-de-gook. The whole thing lasted for about five minutes, during which I used up a lifetime's supply of adrenaline and was completely terrified. Teaching them that it's okay to worry and that it helps to talk about worries is an important lesson for them--and perhaps for us too. Ruby's "worry" is seen initially as a small yellow creature--like a dust ball. But the "worry" grows and grows and GROWS until it takes up half the school bus, and many rows in a movie theater, and it's a fun story, just as a story!. I feel it's important for children, and their parents, to be offered books that might help them navigate their emotional journeys. We encourage our kids to eat healthily and get enough exercise, so it makes sense that we also help them to understand their emotional wellbeing and focus on exploring ways to improve mental health.Ruby's Worryis a sensitive and charming new picture book all about a young girl dealing with anxiety. Author Tom Percival tells us why it's so important for children to be able to talk about their fears... I am planning to read this with my class and use it to spark a discussion about how worries won't go away if we just avoid them and ignore them, as well as talking about ways that worries can be resolved such as talking to a friend or trusted adult. In our school we are really trying hard to make sure that every child has the opportunity to share things that are worrying them, so each classroom has a communication box so children can write a note to their teacher, even if they don't feel comfortable or don't have the opportunity to talk about their worry in person straightaway. This book is really perfect to support this, as well as reinforce the message that we cannot do anything to help unless we know that it is a problem. Ruby’s Worry is about a typical little girl, Ruby. This sweet little girl enjoys the swings and exploring, but Ruby’s world begins to change when she finds a worry following her. At first the worry is just a small fuzz ball, but as the story progresses, the worry grows. As the worry expands, Ruby begins to feel very sad and concerned. To return to her former carefree self, Ruby finds a conversation and the friendship of another child the key to removing her worry ball from her life. A perceptive and poignant story that is a must-have for all children's bookshelves. From Tom Percival's bestselling Big Bright Feelings series, this is the perfect book for discussing childhood worries and anxieties, no matter how big or small they may be.

Ruby’s Worry: A Big Bright Feelings Book : Percival, Tom Ruby’s Worry: A Big Bright Feelings Book : Percival, Tom

Reading "Ruby Finds a Worry" gave me so many exciting feelings. I wish books like this were around when I was a little girl. To me it means so much to see a dark brown little girl with curly, bushy afro puffs and braids as the main character of a book. As an educator, I would like to read this book with my class during of one our morning meetings. I think this will help me to get a sense of what my students are feeling and to observe their expressions. To begin, I will start a conversation by letting them know that I, their teacher, has worried, (still worries), and then ask them questions like: "What are feelings?, "What are emotions", and, "Has anyone ever felt worried?" "What was it like? What did you notice or observe about your self?" Can you describe your feeling(s)? "What did it/they look like (color, size, shape, etc)?" Maybe it's not going to be the whole solution, but it's always the starting point, and once you know where to start, who knows how far you'll go? It wasn't much fun. Shortly after that, I realised that you can't ignore anxiety, or any other problem in your life. It sounds obvious, but when you're in a position of denial, about anything, you can never be truly happy.

Why it's good to talk about anxiety

This is a book that will be useful in any primary classroom or library as it talks about how Ruby comes across a worry...and that worry begins to get bigger and bigger the more she tries to ignore it. Soon the worry gets so big that it is getting in the way of her sleeping or doing the things she loves - what could she do to make her worry go away? Children love the story 'Ruby's Worry'. It is a wonderful book that promotes talking about feelings. Teachers and pupils will discuss how we feel in different situations and scenarios and how talking to others about our worries can help. Children will be able to see links between different subjects, which leads to deeper, more valuable learning. It is very important for a child's health and wellbeing for them to recognise how they feel and what to do if they feel they need help with their mental health. Who is this topic web for?