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Many people love missionary because they enjoy the visuals and the eye contact,” says sex educator Luna Matatas. Pros and cons: This allows for deeper vaginal or anal penetration, and the receiver can position themself so the penetrating partner’s penis or dildo really hits their G-spot or P-spot. Vulva owners who don't like penetration can have the giver grind against up against them, stimulating the clit.

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Why: This position allows for super-deep penetration, and a snug fit which can feel great for both parties. The top can grasp the straps for additional support and to help stabilize the swing so it doesn't move around as much. Pros and cons: This configuration allows for super-deep penetration and G-spot or prostate stimulation, but if the bottom isn’t flexible enough to comfortably sustain this position, it isn’t going to work—so make sure you both get in a good stretch ahead of time!Just by pressing on the balls of their feet and releasing, they can raise and lower themself onto the shaft as slowly or as quickly as they please. In the classic version of the missionary sex position, a couple lies face to face with the penetrating partner on top and the receiving partner on their back. For vulva owners, think of the giver's penis or strap-on as a masturbatory tool, something to rub and stimulate your clitoris with and against.

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How to do it: The receiver should lie on their back with their legs raised and folded over so that their ankles are on either side of their head, while the giver squats and dips their penis, strap-on, dildo, or finger in and out. How to do it: From the classic missionary position, the bottom rests their feet on the top’s chest while the top kneels in front of them. She’ll be coming like a fountain in no time, and that means she’ll be coming back to you again and again.One partner can nibble the other’s ears, kiss their neck, or breathe dirty-sweet phrases down their back. Why: From the spork position, the receiver can lift their top leg and support it by resting it on the giving partner's shoulder. Perhaps you and your girlfriend are wanting to experiment, but you don’t know exactly where to start. This puts you in complete control of the situation, which is ideal if you’re looking to play with Dominant/Submissive roles. Because with the man on top, he has more control of his thrusting ability and can go a lot harder and deeper down the throat.

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Why: This position is one of the best for dual pleasure as both partners can give and receive at once. Why: Tapping, instead of rubbing, can cause quick and intense sensations for those who find direct stimulation too intense. The giving partner’s right leg goes over the receiver's left, and the receiver's right leg goes over the giver's left. Speaking of making adjustments, any sex position gets boring if you do it over and over again, missionary included—even if it’s your favorite way to get off.Why: Relaxing in a warm, sweet-smelling bath helps relieve tension, ease stress, and definitely gets you in the mood. Sex therapist Moushumi Ghose adds, “This position is great—from slow, deep thrusting and quick, shallow thrusts. The receiver should bend their knees to lower themself onto their partner, using one hand to direct the penis or strap-on in. To perfect this position, have her kneel down on the bed, then lower her upper body so she’s on her hands and knees.

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The receiver's hips will be between the giver's spread legs, the receiver's knees bent, and feet outside of the giver's hips and flat on the bed. Make it hotter: Receivers can reach back and wrap their hand around the shaft to help control how deep the giver gets, or they can change up the angle of their butt for the same effect.You’ll feel far more competent in the bedroom, which will drive the woman you’re with wild with lust (trust me ;-)). The angle and depth might feel uncomfortable for some anuses or vaginas and cause unintended pain, and missionary sometimes feels like a challenge for body shapes with fuller bellies. It’s a great introduction to rougher sex and can be intensely pleasurable for both you and the woman you’re with.