Younger You: Reverse Your Bio Age - and Live Longer, Better

Product Information

Nearly my first jar used and definately love love love this product, skin is pumper, smoother, fine lines really starting to smooth out, skin glowing use twice daily and so glad i made this purchase. I bought this cream after watching the video with much anticipation BUT sadly I can see no difference. In just 10 weeks, you can: Complete with 28 days of meal plans and over 75 delicious recipes, THE DASH DIET YOUNGER YOU has everything you need to look and feel years younger!

Meanwhile, the Mediterranean diet, rich in veggies, fruits, and healthy fats, proves beneficial but pales in comparison to the Younger You Intensive. This book would be an ideal reference for anyone interested in nutrition as well as the general reader who is committed to serious diet and lifestyle improvements.Strive for enjoyable, regular movement, as even daily activities contribute to anti-ageing DNA methylation changes. Fitzgerald is among the first to realize that epigenetics is destined to be a game-changer for 21st Century medicine. They wait till your out of your refund date and are not helpful in offering a refund as they promise ! I defo saw a difference n my unbelieving husband had to admit he did too n so helped my confidence n well being n see a happier person looking back at me in the mirror , wae far less wrinkles, Cos all woman an,no matter what age like to look n feel good.

Abundant in chronobiological cell energizers and collagen boosters which help reverse the effects of skin ageing. She really wants you to eat liver, so much so that she says if you can't eat it even with her magical recipes to take capsules). Even after I left to pursue another career, I obviously tried other products as I was still conscious of my skin, and tried various products over the years but have NEVER had the results I experienced with your product. Enjoyed it thoroughly and she referenced several authors who I have a great deal of respect for (David Sinclair). Skin products targeting the first signs of aging focus on hydrating the skin and smoothing out fine lines.

With age, the skin may show dark spots, especially after sun exposure, and dark circles under the eyes may become more pronounced. I'm 43, I only started to use this cream 3 weeks ago, but honestly I've noticed my skin looks fuller, more plummer, smoother texture. It did feel quite greasy, but only a tiny bit was needed, which meant the pot lasted a relatively long time, and it moisturised all day or night. Most of us know that we need to eat right and exercise to improve our life’s and feel better and for the most part that’s true and this book covers that and so much more. Human beings make millions of small choices throughout their lives, and sometimes things just boil down to bad luck too.

Fitzgerald explores the concept of biological age, providing readers with valuable insights into the potential for reversing the ageing process through diet and lifestyle changes. The latter half of this part highlights a case study that illustrates the strategic use of methyl donors, DNA adaptogens, and lifestyle changes: the three pillars of Dr. Levels of elastin and collagen – skin-repairing ingredients produced naturally by the body– start to decrease, so that skin doesn’t fully bounce back following a smile or frown, and fine lines and wrinkles begin to appear. Younger You offers a pragmatic and easily understood primer on the role of epigenetics and aging along with an exquisitely detailed plan for how to reduce your biological age. Finally a well-explained, dynamic, science-backed guide to optimizing your health by affecting the core of what makes all of us tick-our genes.intermittent fasting (stop eating 3 hours before bed) ideally 7-7 and only eating when it’s light outside.

I have had dark pigmentation on cheeks, and a large round dark spot on my forehead which is the one I am very uncomfortable with. This cream is amazing it has a rich texture and makes my skin feel more hydrated, not seeing much of a result on the wrinkles but I've only been using for a month.Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program will help you erase years with visible and measurable results. My new digital scales have the body age and I do need to look at reducing this (at one stage it was nearly double my age) so this was a really useful book to have. uk/landing-page/quercus/quercus-company-information/">The data controller is Quercus Editions Ltd. THEN THEY STOPPED ANOTHER LADY WHO AGREED, YOU ARE TOO YOUNG LOOKING, THE RECEPTIONIST SAID "SHE IS. Yet she was quite insistent that everyone must eat a LOT of liver or at the very least take liver pills.