Glucose Revolution: The life-changing power of balancing your blood sugar

Product Information

As a doctor, I knew all the basic concepts the author mentioned -she’s a bio-chemist- but some of the glucose hacks and tips she mentioned were new to me. If you fail to comply with this obligation, we may have a right of action against you for compensation. When the numbers on insulin are available in the scientific studies (insulin is often measured continuously in clinical settings), I describe the effect of the hacks on them, too. In Glucose Revolution , Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimise it while still eating what we love. My husband has also lost a stone in weight over the year without even trying, just following the advice in this book.

Is your waist size (or pant size) above 40 inches if you are a man or above 35 inches if you are a woman? For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice centre (for example the Citizen's Advice Bureau if you are in the UK). If a refund is payable to you we will process the refund as soon as possible, and, in any case within fourteen (14) days. This is also a great book if you have fertility issues brought on by poly cystic ovarian syndrome (PCOS).

Maybe the biggest surprise for people will be that many breakfast foods are just sugar; Marion Nestle (a nutrition professor and food politics expert) says cereals are just cookies (even the ones you think are healthy).

Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real troublemakers are the foods that deregulate our blood sugar levels. It also provides basic essential information and inferences obtained from experiments that makes those tips invaluable and they indeed works well.Nous avons deux parties une première partie plutôt théorique mais assez didactique et une deuxième partie beaucoup plus pratique avec des conseils. Todo está conectado, si queremos tener una mejor calidad de vida debemos ser más conscientes en el orden en cómo comemos.