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Introducing our premium quality Chilgoza Pine Nuts, also known as the "King of Nuts" for their rich, buttery flavor and numerous benefits. Our Chilgoza Pine Nuts are carefully sourced from the best farms and hand-selected to ensure that you're getting the freshest and highest quality product. The Chilgoza pine nut is also useful for patients with diabetes. The nut is an amazing source of iron and folate, and pregnant women and lactating mothers can eat it as they can easily pass on the health benefits to their babies that are developing. In the Chilgoza pine nut, a high amount of healthy fatty acid makes it safe to eat and avoids heart disease. Chilgoza nut contains vitamins A & E and other important nutrients which prevent cancer from developing. Benefits of Desi Honey] Nutritional Benefits of Chilgoza (Pine Nuts) 1. Pine Nuts are Vital Source of Essential Fatty Acids: In comparison to almonds, cashews, pistachios, and peanuts, Chilgoza is a perfect source of nutrition, offering an immediate source of energy that keeps you happy and curbs the pangs of hunger. For patients who prefer energy-dense meals and for undernourished children who wish to gain healthier weight, these nuts may be a perfect add-on. 5. Chilgoza /Pine Nut oil:
Pine Nuts produce, stearic, arachidic, and Benzoic acid and also help to reduce the cholesterol content and helps to improve the lipid profile. Name of Chilgoza in English (Chilgoza in english) – एडिबल पाईन (Edible pine), चिलगोजा पाइन (Chilghoza pine), जिर्राड्स पाइन (Gerard’s pine), चिलगोजा पाईन (Chilgoza pine) Your bones and teeth require adequate amounts of Phosphorus to be able to maintain themselves in a good and strong shape. Since chilgoza has a rich bank of Phosphorus, it can help your bones and teeth by making them stronger on regular consumption.Chilgoza health benefits include reducing the risk of having cancer cells affect your body. This is by virtue of the huge amount of magnesium present in chilgoza that is popular for reducing cancer risk. Chilgoza benefits not only your body but also your brain by providing it with ample oxygen in the blood through its plentiful content of Iron.
Chilgoza Pine Nuts are an incredible source of plant protein and the perfect choice for the diet schedule of vegetarians. A well-balanced proportion of the essential amino acids in chilgoza nuts makes it an abundant protein source. In all cereals, lysine is minimal and an essential amino acid found in chilgoza, so chilgoza nuts added to all cereal-based flour are helpful in enriching the nutritional content of cereals. Furthermore, the protein isolates found in chilgoza tend to reduce blood pressure. 3. Pine Nuts are Powerhouse of Antioxidants: The Chilgoza pine nut is particularly iron-rich. It is an essential nutrient that the body needs to retain and transport oxygen to the vital organs. During pregnancy, this chilgoza helps as it delivers the necessary amount of iron that is highly advantageous to pregnant women as they obtain the appropriate iron dose. If expectant mothers have this in their periodic diet, the health and growth of the child’s brain is caused. Chilgoza Pine Nuts Prevents Diabetes: We Sell Some Precious and Most Popular Gem Stones, Dry Fruits, Shilajit, Handicraft products, and Some Traditional Items at Low Prices. The condition of ‘pine mouth’ can also be a possible side effect in which your taste buds’ sensory reception tends to change upon the regular consumption of pine nuts. Therefore, it is best to consult with your healthcare practitioner about introducing pine nuts to your daily diet. Pine nut or chilgoza uses carotenoids, zeaxanthin, lutein, and some antioxidant properties possessing plant pigments to provide your eyes with the nutrients that they need to be able to function properly.We take pride in the quality of our ingredients and only use the freshest and highest quality Chilgoza Pine Nuts. Our Chilgoza Pine Nuts are free from any artificial preservatives or additives, ensuring that you're getting a pure and natural product that's full of nutrition. Chilgoza pine nuts contain tocopherol and other antioxidant compounds that prevent the oxidation of lipids and thus, reduce the generation of harmful free radicals. Such a reduction improves heart health and protects it against diseases. ( Ref. 6) Source of Energy Pine nuts have Phosphorus in plenty. This means that your body will have enough of the nutrient that it requires to be able to carry out all the digestive activities and relieve any symptoms of constipation, diarrhea, or any other digestive-related issue. Phosphorus is able to act on the body’s pH, which directly influences your digestive health. A myriad of essential antioxidants, including gallocatechin, catechin, lutein, lycopene, carotenoids, and tocopherols, are found in Chilgoza. The potent antioxidant properties of chilgoza nuts help to scavenge free radical cell damage and combat oxidative stress. Chilgoza nuts also help minimize inflammation, which causes immunity and delays the onset of chronic diseases. 4. Chilgoza Pine Nuts are Main Source Of Energy: Chilgoza contains huge amount of healthy unsaturated fat that is very beneficial for lowering high cholesterol levels. The presence of monounsaturated and polyunsaturated fatty acid in chilgoza helps in the reduction of LDL (unhealthy) – low-density lipoprotein cholesterol. Furthermore, chilgoza nuts also contain TOCOPHEROLS, SQUALENE and PHYTOSTEROLS. As compared to cashew nut, pecan and Brazil nut, chilgoza pine nuts contain higher amount of alpha-tocopherol. Tocopherols are powerful antioxidant that lower high cholesterol level and protects the heart. SQUALENE, a health-promoting compound present in pine nuts has shown to reduce levels of LDL cholesterol, total cholesterol and triglycerides in individuals with high cholesterol levels. Phytosterols are plant sterols that compete with cholesterol for absorption and thus, lower the level of LDL and total cholesterol.
Chilgoza Pine Nuts are also added to various dishes such as sauces, pesto, candies, cakes and breads. They can also be added to vegetable and meat preparations.Pine Nuts (Chilgoza) are Full of Magnesium. A sufficient dosage of magnesium reduces stress and mood swings. When eaten at night, zinc allows individuals to calm their senses and muscles and encourages the sleep of a healthy night. Chilgoza is a great source of energy as compared to almonds, cashews, pistachios, and peanuts thus providing an instant source of energy that keeps you satiated and curbs the hunger pangs. These nuts can be an ideal addition for patients who need energy-dense diets and for undernourished children who want to gain healthy weight.
Nuts have always been a rich source of fat. Like other nuts, chilgoza pine nuts are also a very rich source of fat. Research has reported that out of the total fat present, 90% of the fat is unsaturated (healthy fat) – 51% is LINOLEIC FAT and 37% OLEIC ACID. ( Ref. 1) When consumed regularly, Chilgoza dry fruit benefits in the management of type 2 diabetes. Pine nuts are capable of enhancing glucose control and help in bad cholesterol reduction, which in turn help in easy diabetes management.
About Pine Nuts, History & Origin
The storage time and the place where pine nuts are stored, both have a huge impact on the nutrient composition of pine nuts. Here are some changes that take place during storage: The host of healthy plant compounds in Pine Nuts plays an important role to decrease the cholesterol level and also helps to remove free radicals, and improve the lowering risk of heart diseases, and also helps to decrease weight loss.
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