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Ultimately, I think it boils down to personal belief and choice. The universe is a mysterious place, so I don’t think there’s any harm in trying Rescue Remedy yourself. And if the placebo effect works for you, with no side effects and minimal expense, then who am I to convince you not to try it. Your opinion I think in that case it’s partly the relaxing ritual which goes with it. Simply taking time out helps me relax. Could it be that a similar thing happens with Rescue Remedy? All placebo-controlled trials failed to demonstrate efficacy. It is concluded that the most reliable clinical trials do not show any differences between flower remedies and placebos. I almost wish I were that kind of person, as I could do with a stand-by sleep aid that doesn’t leave me feeling groggy the next day! One good point about the Rescue Remedy Night capsules is that I had no noticeable side effects. I often get side effects from antihistamine sleep aids, such as a fuzzy head in the morning, dry mouth, headache or vivid dreams.
The Bach Flower Remedies…gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.Homeopathic product claims are based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated. Homeopathic remedies may not be effective for everyone. Individual results may vary. Rescue Remedy Night is a natural remedy for sleepless nights which helps to remove stress and unwanted thoughts that are causing your insomnia. It’s vegan-friendly, alcohol free and suitable for all the family. Rescue remedy night is alsofree from sedatives and wont cause side effects orgrogginess the next morning. Rescueremedy night essencescomfort you and White Chestnut flower essence helps toswitch off the distractions, allowing for a natural nights sleep, so you awake refreshed. I’ll be the first to admit that I’m a little cynical at times, but I try my best to keep an open mind to counteract it. Still, this explanation left me wondering exactly how a Rescue Remedy capsule would ‘teach me to trust in my own wisdom’. Both involve transferring the plants’ energy to water using heat. The energised water is filtered to create a mother tincture, which is in turn diluted further to create the product that ends up in the customer’s hands.
Perhaps by planting the idea in your mind that you’re going to be ‘rescued’ and receive a feeling of ‘comfort and reassurance’, your mind and body will meet you half way. That said, the fact that they are so easy to take and didn’t give me any side effects raises one interesting point: if you are the kind of person who is susceptible to the placebo effect to the extent that you’ll sleep better after taking something you believe will help, then you could arguably do a lot worse than the comparatively gentle ingredients contained in the tiny Rescue Remedy capsules. Personally, I’m a believer in the power of the placebo effect. I know from personal experience that chamomile tea relaxes me, despite only limited evidence that it has strong sedative properties.When I take a new sleep aid, I like to lie in bed reading for a good chunk of time (40 to 60 minutes) to see if I notice any drowsiness or other new sensations. One of the most useful sources of information I’ve found about Bach Flower Remedies is the official Bach Center in Mount Vernon, England. The center still exists in the place where the remedies used to be made in the past by Dr. Bach. The capsules have no discernible smell or taste. Compared to over the counter sleep aids containing smelly valerian, such as Sominex Herbal, this was very welcome. I also prefer the bland taste to gummy sleep aids, like ZzzQuil Pure Zzzs, which tend to have too much sugar for my liking.
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