Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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I'm glad I went to visit the Petersons again, because this is a charming story with likable characters. It is a life transforming book, if you are someone who feels that they are too nice to others and feels like a bit of a doormat sometimes. By the time I was done with this, I was feeling infinitely more pumpkiny than when I started, and that's exactly what I wanted when I picked this up. a therapist I had literally 2 years ago recommended this to me and it took me that long to finish cause this book is such a honker. I have the right to say yes to having sex, to enjoy sex, and to pause during sex to have a conversation.

Other thoughts, it’s 60 % in and h mentions that H hasn’t given her one indication he’s remotely interested in her or even is attached to her and I just realized he hasn’t either. I laughed, I cried (from laughter), I snorted a couple of times, I couldn't wait to tell my book besties about it and certain scenes or dialogues, I cheered Jenna on in her struggles and hopes, I was rooting for Aidan to step up and not be emotionally unavailable but very available and there for Jenna. I've just this moment finished it, and I plan to read through it a second time to reinforce my learning.This book works to cut through the "nice" conditioning many people have internalized in favor of being bold and expressive, yet authentic. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. He provides insights on how to become more assertive in daily life, nurturing more genuine and balanced relationships in the process.

At this point, any new pain or discomfort I feel, the first question I ask myself is, “what could be upsetting me in my life right now? This book will help you to put yourself in the first place, instead of even unconsciously be peoples pleaser becoming "yourself pleaser" for your own and even others good, after all in your universe the most important person is you and that's how it should be! I can honestly say without a doubt, that I am now the MOST assertive person I know, and I mean that with all the honesty in my heart. now I’m just on the 30-day action plan section which I’m gonna follow through with and report back on. I liked that aspect of it as Jenna was a sidekick character in A Pumpkin and a Patch and then the main character of Pumpkin Spice and Not So Nice.I have the right to say “no” to anything I don’t want to do, for any reason, without needing to justify it or give an excuse. I have the right to choose how much I want to see a friend or someone I’m dating, and end the relationship if it does not feel desirable to me. To ensure all information is accurate and of value to you, we’ve designed a production system and a content review process that keeps this content close to the source and as factual as possible. There are so many layers of why a man shouldn’t do this and it’s hard to imagine he’s not aware of them. The middle of Not Nice is dedicated to helping us understand the importance of setting healthy boundaries.